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Mini Bike 50

VivianRosser
VivianRosser Posts: 32 Member
edited November 2024 in Fitness and Exercise
I cant find this in the database could someone advise how I could set this up as a regular exercise. I am a male my age is 67 and I find walking over a distance painful. So with this I can sit in my chair and peddle away it measures calories burned distance travelled etc. I am on a LCHF diet I need to lose weight and reduce my BS readings because I am a type 2 diabetic I am hoping using the Mini Bike to improve the circulation in my legs which in turn will allow me to walk futher distances without excruciating pain. Thanks

Replies

  • ScrAgnX
    ScrAgnX Posts: 368 Member
    I don't know what stats you get out (RPM, speed, etc.), but I would think the closest exercise would be recumbent stationary bike.
  • VivianRosser
    VivianRosser Posts: 32 Member
    Thank you
This discussion has been closed.

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