Calling all fitness pal 'newbies'
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If you fall off the wagon get back on; if you've neglected tracking for a day or two, don't beat yourself up. Today is a new day and start fresh!
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Keep motivated everyone0
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Am I the only one who finds weekends challenging to stay on track?0
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I am new also! Well, I had used MFP for about a week over a year ago, but I am now realizing the amazing weight loss tool it can be if used consistently. Feel free to add me as well!1
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My first full day, too after a 3 year hiatus. Feel free to add me and we can motivate and inspire each other1
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MariaCMcDonald wrote: »Am I the only one who finds weekends challenging to stay on track?
My biggest challenge
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I'm on week 2 and I'm loving this app, I finally feel I will lose weight this time. Feel free to add me. X0
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I just started too, sitting exams at the same time so not snacking is proving hard
Feel free to add me, could do with some motivation and friends!0 -
MariaCMcDonald wrote: »Am I the only one who finds weekends challenging to stay on track?
Not alone. I usually try to bank a few extra calories for the week end.
If your using the app there is a Net Calorie graph (under nutrition) that will show you if you are averaging your desired intake or not.
Usually I try to stay about 100 calories under my NET goal Monday - Friday and that gives me an extra 500 calories that I can use on Saturday or Sunday (or split them between the two days...whatever works to meet my plans).1 -
Good morning.. I just restarted I'm on day 5 this app is helping me watch what I eat..
Feel free to add me,3 -
MariaCMcDonald wrote: »This website is new for me, today is my first full day, and I need all the motivation I can get. Who is with me?
I'm not new, but I just wanted to chime in and say good luck to you all! All of us here on MFP are very supportive and realize that we all started as "newbies"! If you need help, encouragement or just want to be friends, feel free to add me!1 -
Hey everyone! I'm new to looking forward to getting to my goals! Feel free to add me! We can do this together!!1
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MariaCMcDonald wrote: »This website is new for me, today is my first full day, and I need all the motivation I can get. Who is with me?
Hi. I just started today0 -
Hi i just started0
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Trying to find the courage to get on the scale to see if there is any movement; maybe at the end of this week.0
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I'm new to. would like some new friends and tips.. Don't know how to add friends just yet.0
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I am ridiculously new, working on my first full day. Have 220 pounds to lose.0
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Well I need to lose 100 so I feel your pain.....Love this website; excellent tools for tracking progress.0
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whoever you add just try to beat them, like if they do 30 minutes walk u try to do 31 etc. it will make u strong not just physically but mentally. good luck everybody.3
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Another newbie here ! Add me if you like0
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