30 day shred results

hnyzthms
hnyzthms Posts: 393 Member
edited November 11 in Fitness and Exercise
I need some motivation to start 30 DS.

Please can people share their results and also what weight size did you start with

Replies

  • hnyzthms
    hnyzthms Posts: 393 Member
    Bump
  • hnyzthms
    hnyzthms Posts: 393 Member
    Bump
  • 4bettermenow
    4bettermenow Posts: 166 Member
    I am horrified to post this...but I think I see some results...maybe..

    I am on the 3rd circuit now...2 days into it. I haven't seen in weightloss in three weeks, but my clothes are fitting a whole lot better these days. I went from loose 14's and tight 12s to comfortable 12 and falling off 14s.

    lxclrn64v4gc.jpg
    nzd9smlnx7ts.jpg
  • Mikeyloye
    Mikeyloye Posts: 43 Member
    You should be proud of that ^ that's good results keep up the good work
  • 4bettermenow
    4bettermenow Posts: 166 Member
    Ah, thank you. Truly...thank you for saying that.
  • AndreaWhite611
    AndreaWhite611 Posts: 54 Member
    Easy to see a difference 4betterme! Keep doing what your doing cuz it is working for ya!
  • BrownsFan19
    BrownsFan19 Posts: 117 Member
    I can totally see the difference! Way to go girl! Be proud of what you are doing. 30DS is not easy!
  • bigmamabird
    bigmamabird Posts: 55 Member
    Amazing results, 4betterme!! I LOVE seeing real life before and afters as opposed to anything a company publishes. Thank you for posting, that's very motivational!
  • beachlover83
    beachlover83 Posts: 68 Member
    I can definitely tell the difference! Keep it up!
  • hnyzthms
    hnyzthms Posts: 393 Member
    Wow that's amazing results. When you said your 3rd circuit do u mean you've been doing it for 3 months now. How many times a week. Thanks for posting as I feel so motivated now x
  • 4bettermenow
    4bettermenow Posts: 166 Member
    No, that means I am on level 3. I do it five days a week and take the weekends off. I've been doing it since January 5th.
  • hnyzthms
    hnyzthms Posts: 393 Member
    Thanks. Do u just do level 3 five days a wk. Sorry for all the questions but what amazing results x
  • 4bettermenow
    4bettermenow Posts: 166 Member
    No worries! :) I am happy and a bit shocked with the results. I am super glad I took pictures now, because I don't see a big difference. LOL

    I did lvl 1 for 2 weeks, lvl 2 for 2 weeks and lvl 3 I just started this week. My friend is sending me insanity, so I will try that one next. Just a note too, I also walk 3 days a week with Walk away the pounds...usually for 15-30 min after I do the shred. Depends on how I feel that day.
  • kaybrose730
    kaybrose730 Posts: 143 Member
    If you search for 30 Day shred results you'll find tons of threads with before & after pics..
  • GaugeGale
    GaugeGale Posts: 7 Member
    I used this workout for over a year and half from October 2012 to mid 2014 as I find it works so well and really keeps you in shape. I stopped doing it last April as I was 3 months pregnant and decided to just take a break and keep my regular walking routine. I had my daughter Nov 17th and decided to dig out Jillian again in January. I started level 1 Jan 12th and decided to take pics this time around for motivation but I didn't take pics until Jan 22, I took another yesterday exactly 2 weeks later. I think I notice a difference in the last 2 weeks.

    x6v6gaqr9g8u.jpg


  • GaugeGale
    GaugeGale Posts: 7 Member
    edited February 2015
    jan 22 left and Feb 5th right

    jc8najqs53d4.jpg
  • sengalissa
    sengalissa Posts: 253 Member
    I do not have pics but I did level 1 and 2 and had great results. Not on the scale but in the mirror!
    Afterwards, I switched to a lifting routine which has served me even more.

    30DS, definitely worth it! Commit to those few weeks, just do it without questioning every single workout. Tell yourself that you can stop after you completed the whole program. (You won't though.)
  • hnyzthms
    hnyzthms Posts: 393 Member
    Thanks. Your all keeping me motivated
  • shama_014
    shama_014 Posts: 3 Member
    Hi guys.
    I am doing 30DS since 10th December 2014 and I have lost 2 kg.
    The results are really amazing. :)
  • hnyzthms
    hnyzthms Posts: 393 Member
    shama_014 wrote: »
    Hi guys.
    I am doing 30DS since 10th December 2014 and I have lost 2 kg.
    The results are really amazing. :)

    Brilliant. How often and what level u doing x
  • kellycasey5
    kellycasey5 Posts: 486 Member
    I'm 14 workouts in...so here we go:
    59haegiqvoj3.jpg
    xi76mrdv4uig.jpg

    I think I can see a difference, weight not budging, but I am definitely stronger (now I can ACTUALLY DO girly pushups....yes, I was THAT out of shape!)
    Overall loss so far is 3 inches:
    neck 0.5 inches lost
    back 1 inch lost
    hips 1.5 inches lost

    Not sure if that is the motivation you are looking for, but for me I see progress especially in my belly/spare innertube as I am now calling it!

    @GaugeGale you look great! Awesome job in two weeks! DEFINITELY see improvement, and honestly you look great to begin with!

    @4bettermenow BRAVERY PAID OFF BIG TIME HOLY MOLY......just WOWZERS! This doesn't even look like the same person, THAT's how comfortable being uncomfortable you got!!!! I think Jillian would like to see this. I'm going to mail her my results, because, well, I just am.
  • GaugeGale
    GaugeGale Posts: 7 Member
    edited February 2015
    thanks kellycasey5! I swear by 30 day shred. I bought it to get in shape for my wedding a couple years ago and have used it since. I am glad I took pics this time around, gives me motivation to keep going. You look great! I def see difference and in 2 weeks also it's amazing really. Just stick with it. I only did 12 sessions of level 1 so far. I think I may move on to level 2 this week. I do it 3-5 times a week, not every day.
  • hnyzthms
    hnyzthms Posts: 393 Member
    You all look fantastic. It's just the motivation I need. I will post pics when half way through. I did 5th day y'day.

    @GaugeGale‌ it's even better to hear you've had those results with not doing it everyday as 5 times a wk is better for me than everyday x
  • _onebeauty
    _onebeauty Posts: 100 Member
    4bettermenow wrote: »
    Ah, thank you. Truly...thank you for saying that.

    Seriously??!! Your looking sooo much smaller!!
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    4bettermenow wrote: »
    I am horrified to post this...but I think I see some results...maybe..

    I am on the 3rd circuit now...2 days into it. I haven't seen in weightloss in three weeks, but my clothes are fitting a whole lot better these days. I went from loose 14's and tight 12s to comfortable 12 and falling off 14s.

    lxclrn64v4gc.jpg
    nzd9smlnx7ts.jpg

    You are doing so awesome! Great results! Much smaller:) keep goin girl!
  • shama_014
    shama_014 Posts: 3 Member
    hnyzthms wrote: »
    shama_014 wrote: »
    Hi guys.
    I am doing 30DS since 10th December 2014 and I have lost 2 kg.
    The results are really amazing. :)

    Brilliant. How often and what level u doing x

    I started with level one was able to reach level 3. Amazing result. Lost 8kg in 12 months.
  • EmilyD249
    EmilyD249 Posts: 12 Member
    Looks amazing I have dvd intend to start makes me feel good to push through burns well done everyone. Is there any new photos now few weeks later be ace to see x
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