about to give up, losing my motivation n ab to break up w ahole bf
desireeharper1
Posts: 33 Member
I just got back on my diet n have taken it very strictly at 1200 cals a day or less, but I'm really wanting to give up on my diet bc I'm about to break up w my financially sumtimes helpful but fulltime jerk bf. I didn't date for 13 yrs after a painful breakup but this guy won my heart w his personallity, not my physical type but I grew to love him n he's always rude or yelling at me then blames me for his bad behavior. I really am attached tho n he thinks I'm sexy even this big but he's pushing my heart away daily. Makes me want to say f it with it all including this stressful anxiety diet.
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if hes rude and yells and blames you for his behavior he is abusive. you have to make the choice and do whats best for you either lose the BF or the weight,do both.or you can stay with a jerk and be overweight and unhappy. the choice is yours and yours alone
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Between living w my uncaring parents, working for no money, bipolar anxiety, n lows, he was the only person n my life I had to turn to but he's hurt my heart for so long there's nothing happy about us together but I feel the fit guys I'm attracted to won't want me untill I'm n shape, n I have nothing but a job I hate w little pay, tho I'm down on med leave now bc of my back, n w/o him I literally have not one person to call, no friends.. got rid of them a yr ago bc they were trouble. Very sad n lonely tonight.0
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You should go look in a mirror RIGHT NOW and remind yourself that beauty comes in every size. You should remind yourself that you are capable of loving and being loved in return, and more importantly you should love yourself enough to not allow someone to bully you (this includes yourself) do not bully yourself. Have a relationship with yourself (enjoy watching all of these changes happen to your body) This should not be looked at as a "stressful anxiety diet" nothing tastes as good as healthy feels. It should be looked at as a life style change. You CAN do this! You can do this lovingly for yourself. If you feel being with this person is ruining your self esteem or hes yelling at you daily that is no way for someone to treat you. Love yourself enough to walk away (it might be hard to do) but you will thank yourself once the hurt subsides and wonder why you did not do it sooner.7
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You don't need to be on the receiving end of this guy's abuse - it's not bad behaviour, but verbal abuse. The more you put up with, the worse it will get. Get out while you can. The stress is preventing you from commiting to your goals.2
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Krisstastic u r fit n beautiful n surely have a parent, bf, or friend to turn to. I'll b alone n slip into a depression wo a person n my real life to turn to. I've been suicidal n almost died on purpoe twice before from bipolar lows mixed w heartache n I'm scared to go back there. No one I want will want me at this weight. I feel so alone n sad.0
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Charlie I've had an abusive x husband n when he slapped me I reflexively punched back, busted his lip, n moved out. I told my guy yelling is verbal abuse n he can't blame me for it but he said if I wldnt nag him, which he considers every question nagging I wldnt make him do it. Which is crap. I don't yell at him so he can man up n tone it down to an adult communication. I'm just scared to literally go day after day not speaking to nyone wo him.0
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I'm going to give advice I've given exiting cult members. Stay for now until you have a nest egg and a new network of friends. Have an exit bag packed and if your bank account is not separated do it now. Pick up some social activities just for you; once a week should be good.
This will give you a good foundation both emotionally and financially to exit.
As for the diet, I suggest you keep in control but up to 1500 to 1600; maintenance. Enough calories to be happy.
I am attracted to buff guys but I will always be a plumpy softie. It turns out there are guys out there of every shape and size that like my "type". It turns out, regardless how we look, we are both in to health and fitness so we have that in common too. I'm saying that to remind you that you deserve happiness regardless of your size. You are attractive and desirable.6 -
if you feel bad about yourself at this weight are you going to feel good at a smaller weight? I really thing you need to see a therapist,someone you can talk to who will help you with your self esteem as well.you need to work on you,things wont get better until you work on you and realizing that your bf will never change no matter how much you do3
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Krisstastic I wasn't saying ur journey was easy or u had support, I just said u r beatiful which was meant as a complment. I myself lost 80# n '14 by cutting cals. I'm n a bipolar low n just had it out with my for now bf n was looking for support.0
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desireeharper1 wrote: »Charlie I've had an abusive x husband n when he slapped me I reflexively punched back, busted his lip, n moved out. I told my guy yelling is verbal abuse n he can't blame me for it but he said if I wldnt nag him, which he considers every question nagging I wldnt make him do it. Which is crap. I don't yell at him so he can man up n tone it down to an adult communication. I'm just scared to literally go day after day not speaking to nyone wo him.
well you know that his behavior isnt tolerable and to say you wont have anyone to talk to without him is bull sure it may same seem your somehow safer with him,but there are people out there you can talk to.you may not have anyone close, but there are always people out there. go out and make some new friends,get a hobby and find others who like to do the same thing.if you are holding on to him just because you wont have anyone to talk to or you are afraid to be alone is something you need to change.you dont need a man or anyone else,especially if they are going to treat you badly abuse is abuse.Id rather be alone and not have anyone to talk to than to stay with a man who is abusive in anyway. but like I said you need to see someone it could help you out in many ways.1 -
Thank u jgnatca. We live apart but have been trying to move in to our own place but that dream may b over. Charlie, I have no insurance and can't affford a therapist, but at my ideal weight which I got to before I got on a med that blew me up, I was happy w my self image n felt attractive n confident. This body doesn't feel like it belongs to me n it lowers my self image n esteem. I guess u all, mostly, have reminded me I deserve to diet for my own confidence n a healthy self i.mage. I'm just kind of an all or nothing personality n afraid to gain ny or stop losing by eating more than 1200 a day. I'll keep on it n I sent him a text that he's pushed me away n needs to fix it if he wants me to stay. Either way I won't feel good being intament with him or nyone else tll I lose at least 20# to start.0
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You need to be in a right frame of mind. Take care of you until things settle. Eat at maintanence maybe and exercise for the feel good dopamine it gives. Take it one day at a time. And negativity will make you feel lower than the actual situation. Im sorry but if you believe your fun and cute and a loving stable partner you can "get" someone who may be fit. If you think all you deserve or can get are low lives and my life sucks this and that then it will suck. Positivity my friend. Reinforce it!!2
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Thank u monica and those that have msgd me. I'm deciding to use my stubbornness to not let that yelling verbally abusive rude man derail me from my goals after hearing u all care. I'll b damned if I let him mess this up for me. The ball is n his court, change now or I'm gone but I won't quit over him, but the lonliness n how attached to him I am scares me a lot bc my bipolar lows r triggered by things like this n having just that one person to call n text w all the time helps.0
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Well, I didn't want to speak with my bf so since he's up n bored I found links for anger mngmnt counseling n emailed them to him n he texted me n told me to stop. Ouch. I told him when I get this weight off I'll get the loving relationship I deserve w him or not. I offered him time apart n he wanted it n blamed his temper on me again. I picked a bad time to get fed up tho bc he was going to put his $600 tax return with mine to pay a legal bill due end of june but I can't take his crap till the. I said, c ya whe n I c ya, n I refuse to contact him again first. I won't lie tho I have tears rolling bc I left everyone behind n lost contact bbc I was always tied up w him n w/o him I'll truely have not one person to call n chat n text with. I'm so sad n so let down by him.0
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Desiree I am with the most phenomenal, wonderful, very buff handsome sweet guy like... I cannot even begin to describe how amazing this man is who legitimately loves me and treats me like gold. There is a 55 pound difference between us. (More when we started dating) So it does not matter with size. Love knows no number. Not to be rude, and I am sorry if this is rather blunt but this idea that someone will not like you because of your size is all in your own mind. You are sabotaging yourself with this mentality. You look as though you weigh WAY less than me and you are beautiful, but even though I weigh more than you (by the looks of it) I was able to find true love. I always wanted someone at my heaviest weight because then I knew they would accept me for who I am on the outside before they could get to know who I am on the inside.
Don't be a train wreck in your own mind and kill your esteem. Get to that mirror lady! GO GO GO!!! Go remind yourself all the things you love about yourself personality wise, and physically!!! :-)0 -
Take it from someone who has seen the results of a verbally abusive relationship. Get out now. Or you will only feel worse in the long run. Take care of you first, the rest will fall into place. No one is going to make you happy, if you are not happy with yourself.0
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desireeharper1 wrote: »Between living w my uncaring parents, working for no money, bipolar anxiety, n lows, he was the only person n my life I had to turn to but he's hurt my heart for so long there's nothing happy about us together but I feel the fit guys I'm attracted to won't want me untill I'm n shape, n I have nothing but a job I hate w little pay, tho I'm down on med leave now bc of my back, n w/o him I literally have not one person to call, no friends.. got rid of them a yr ago bc they were trouble. Very sad n lonely tonight.
^This^ is depression talking. Making some positive friends on here like you are is a good start:-)
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" he's always rude or yelling at me then blames me for his bad behavior." shiftign the blame, gaslighting, narcisisit, run the other way!
you say you dont want to be alone, honey with someone like that you ARE alone, there is no support for you there, no wonder you feel bad and low self esteme youve got someone like that in your life. you need people close to you who will build you up not tear you down!
you say you cant get someone fit they way you like , because they will judge you and not have you. When you say you have to have someone already fit, arent you doing the same thing you dont like to others? Perhaps now is the time for self reflection about your own thoughts and views. How about changing your perspective and taking a chance on someone who isnt fit and is a good person in the process like you are and instead then get fit together?
you say you cant afford a therapist. There are tons of self help books, free articles, meditation, internet support groups like this, where you can meet people and work on your issues yourself.
you mention uncaring parents. Some use their children as 'scapegoats' . You were drawn to a narcissistic abuser, sounds like you may have been the victim of the same kind of parents. This is where it all starts. I would look into help for the abusive childhood you suffered that lead to your low self esteme.
Take it from someone who knows first hand. and a tip. give yourself the love you havent been given. nurture your inner child and your body, say all the good things to yourself in the mirror you might say to a dear friend or you wish your boyfriend or parents would have said to you. You are obviously craving love and attention, give it to yourself. because you know all the love you feel and experience realy only comes from inside us that we have to give anyway. And dont let any of these abusive emotional vampires and thieves rob you of your joy anymore.
take care and wishing you healing1 -
First off, you're a beautiful woman. You don't need him. There's a long line of men who would treat you like a princess and take exceptional care of you out there - they're just harder to find until you love yourself.
As for the diet, why stop? Did you do it for him or for you? If you did it for yourself, then nothing's changed, it's still for you. If you did it for him, then stop and think about it. The only person you should do it for is yourself.
His actions are his own responsibility. That being said, he feels you are to blame for his actions. Very well then, accept the blame and use it against him as the reason you're leaving. *Obviously* you're no good for him, you're making him do these terrible things. One of two things will happen - he will man up and take personal responsibility and realize he needs to grow up, or he will continue to cling to this illusion that someone else can make him act a certain way.
If he owns up, then the decision to work it out is 100% up to you. You can make it conditional, you can give him a time limit, you can give both of you a cooling down time and then try again.
I see on your picture you wear a cross. Is it for decoration or do you follow the tenants of your faith? If it is not just for decoration, perhaps going to the leader of your church for a serious conversation might help.
I doubt it would hurt.0 -
Dump your boyfriend, stick with your diet. You're not doing this for anyone other than yourself.1
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Dump him. Keep going with diet and exercise. Weigh everything you eat, and see success. Every week you will feel better about yourself. This is relevant, just switch the genders.1
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Yup, what BinaryFu said...if you are religious, you can get some faith-based counseling often at no or reduced cost and there are usually lots of social activities available. If that is part of your belief system, church is a wonderful way to find supportive, like-minded people. You get only one life...I vote for taking control of it. If you're bi-polar, I hope you are able to get some medical treatment and regular counseling...a social service agency should be able to recommend sources for you to get help. A good man and friends can make you feel good, finances and family are a bonus, but I am a big believer in getting happy solo first - it means you'll be more self-reliant and you'll have more to bring to your relationships. Count ANY blessing in your life and build on that. Wishing you the best!1
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desireeharper1 wrote: »Krisstastic u r fit n beautiful n surely have a parent, bf, or friend to turn to. I'll b alone n slip into a depression wo a person n my real life to turn to. I've been suicidal n almost died on purpoe twice before from bipolar lows mixed w heartache n I'm scared to go back there. No one I want will want me at this weight. I feel so alone n sad.
I really thought depression was going to kill me after a gut-wrenching divorce, and you might be surprise at how much easier it is to focus on your own needs and your own goals when you're not also trying to compensate for the emotional needs of a person who stresses you out. My ex didn't abuse me -- and your boyfriend certainly is abusing you emotionally -- but our marriage was still draining.
Get help for your issues, be it via something faith-based or through your community health department; most have income-based mental health services, which can help you manage your depression and bi-polar disorders. Eat at maintenance for a while, while you work out the more chaotic aspects of breaking up; when you're feeling more steady, go back to a moderate deficit. Take care of yourself, and know that you're worth loving exactly as you are. At any size, any shape, any mental state: you are worth taking care of, both from yourself and other people.0 -
desireeharper1 wrote: »Well, I didn't want to speak with my bf so since he's up n bored I found links for anger mngmnt counseling n emailed them to him n he texted me n told me to stop. Ouch. I told him when I get this weight off I'll get the loving relationship I deserve w him or not. I offered him time apart n he wanted it n blamed his temper on me again. I picked a bad time to get fed up tho bc he was going to put his $600 tax return with mine to pay a legal bill due end of june but I can't take his crap till the. I said, c ya whe n I c ya, n I refuse to contact him again first. I won't lie tho I have tears rolling bc I left everyone behind n lost contact bbc I was always tied up w him n w/o him I'll truely have not one person to call n chat n text with. I'm so sad n so let down by him.
sounds like he is mad because he wanted that extra money to pay a bill. is it his legal bill alone? if so its his responsibility to pay it and not yours. you didnt pick a bad time to get fed up,hes just pissed and he will get over it.anyone that blames their temper on someone else needs some help as well.and if you lost contact with people because you were with him,why did you lose contact? did he not want you to contact them? did they try to warn you about him? dont be sad,life will get better if you let it and make it happen. you are in charge of your happiness only you can decide whether to be happy or not. you have to love yourself first before you can truly love someone else.1 -
" he's always rude or yelling at me then blames me for his bad behavior." shiftign the blame, gaslighting, narcisisit, run the other way!
you say you dont want to be alone, honey with someone like that you ARE alone, there is no support for you there, no wonder you feel bad and low self esteme youve got someone like that in your life. you need people close to you who will build you up not tear you down!
you say you cant get someone fit they way you like , because they will judge you and not have you. When you say you have to have someone already fit, arent you doing the same thing you dont like to others? Perhaps now is the time for self reflection about your own thoughts and views. How about changing your perspective and taking a chance on someone who isnt fit and is a good person in the process like you are and instead then get fit together?
you say you cant afford a therapist. There are tons of self help books, free articles, meditation, internet support groups like this, where you can meet people and work on your issues yourself.
you mention uncaring parents. Some use their children as 'scapegoats' . You were drawn to a narcissistic abuser, sounds like you may have been the victim of the same kind of parents. This is where it all starts. I would look into help for the abusive childhood you suffered that lead to your low self esteme.
Take it from someone who knows first hand. and a tip. give yourself the love you havent been given. nurture your inner child and your body, say all the good things to yourself in the mirror you might say to a dear friend or you wish your boyfriend or parents would have said to you. You are obviously craving love and attention, give it to yourself. because you know all the love you feel and experience realy only comes from inside us that we have to give anyway. And dont let any of these abusive emotional vampires and thieves rob you of your joy anymore.
take care and wishing you healing
Thanks hon, yes I felt alone with him often n he wasn't very supportive. I did get w him even tho he was older n n bad shape n not attracted but his heart won me over until he became mean then I regretted getting attached.0 -
Go to college full time far away start over. If you're going to be broke either way might as well get a degree. Beats a dead end job. You can live on financial aid and student loans. Major in a science, technology, engineering or math. Do not go to any for profit schools they will rip you off. (Or just keep making excuses, it's your life)1
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I've been on this site for over a year... up again and down again... I've recently started using It Works products to supplement cleaner eating and eventually hardcore outdoor trail bike riding. I've lost 7 pounds in about 2 weeks... which isn't a HUGE loss... but more than I was getting simply going to the gym... I love the gym, it just didn't fit with my busy schedule! I wish everyone tons of luck! Feel free to add me!0
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Don't let him win. He's abusive. If you need help getting out, turn to the social services agencies in your area to help you. The longer you stay, the more he will beat down your self-esteem, making it that much harder for you to leave. You are worth fighting for, and there will be a man out there that understands that. He will be worth waiting for. Until then, do what you can to learn to be content with just you. Keep eating right (though I'd up your calorie intake a bit--you're going to need your strength) and exercising--remember, exercise has mental health benefits, too, in the form of endorphins. You've got this!2
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