is it bad if you cant get all your macros in

wildwildboy98
wildwildboy98 Posts: 22 Member
edited December 2024 in Health and Weight Loss
Is it bad if you cant get all your macros in because 100% of the time i cant i get close but I can't

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Almost no one will hit their macros 100% perfectly. You kind of treat them more as guidelines. Pick the ones that are most important to you to hit and let the rest fall where they may.
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  • lorrpb
    lorrpb Posts: 11,463 Member
    Sodium & potassium are not mactos, they're micros and are not tracked properly be all database entries. Focus on the real macros--carbs, protein & fat. I'm more concerned about coming close on a weekly basis. There's always a bit of daily variation.
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