SPRING WEIGHT LOSS CHALLENGE BEGINS TODAY....yes, this is another continuation!
Replies
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Starting weight: 131
CURRENT WEIGHT: 130
3/24/16: 131
3/28/16:134
4/4/16: 132
4/11/16: 131.5
4/17/16: 130
Weight for loss for the week: 1.5
Goal Weight: 124
ULTIMATE WEIGHT: 1160 -
STARTING CHALLENGE WEIGHT 3/4/16: 204.4
CURRENT WIEGHT:
3/7/16: 205
3/14/16:
3/24/16: 200.00
3/28/16: 200.00
4/1/2016: 198
4/11/16: 194,4
4/18/16: 192.2
WEIGHT LOSS FOR THE WEEK: --2.2
WEIGHT LOSS TOTAL CHALLENGE: -12.2
COMMENTS: Awesome week except for this weekend. Too much winemy goal this week is to get to 190. I've got this!
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STARTING WEIGHT: 211.8
CURRENT WIEGHT: 198
3/7/16:211.8
3/14/16: 210.6
3/21/16: 205.6
3/28/16: 203.4
4/4/16: 202.2
4/11/16: 199.6
4/18/16: 198
4/25/16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: 1.6lbs
WEIGHT LOSS TOTAL CHALLENGE: 13.8lbs0 -
SW: 194.4
CW: 189.6
GW: 181.0
3/08 Weigh In: 193.5
3/15 Weigh In: Missed
3/22 Weigh In: 191.2
3/23 Weigh In: Missed
4/04 Weigh In: 191.4
4/11 Weigh In: Missed
4/18 Weigh In: 189.6
Two Week Period Loss: 1.8
Total Challenge Weight Loss: 4.8lbs
10.4 lbs remaining till challenge goal.
I have accepted that I will miss every other weigh in week. With race season starting in 2 weeks, I literally have no time. Between Crossfit M/W/F. Yoga on Tuesdays, and Training on Thursday and Sunday. Saturday is my only rest day.0 -
STARTING WEIGHT: 158.8 lbs
CURRENT WEIGHT: 153.8 lbs
3/7/16:158.8 lbs
3/14/16: 156.9 lbs.
3/21/16: 157.1 lbs.
3/28/16: 156.5 lbs.
4/4/16: 156.0 lbs
4/11/16: 156.6 lbs.
4/18/16: 153.8 lbs.
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: -2.8 lbs.
GOAL WEIGHT FOR TOTAL CHALLENGE: 130 lbs
ULTIMATE WEIGHT LOSS GOAL: -28 lbs
Yay!!!! Must have been all the yard work! LOL
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Start Weight: 12/23/15 - 210
Challenge Start Weight: 192
3/7/16: 192
3/14/16:191.2
3/21/16: 190.2
3/28/16: 189.4
4/4/16: 188.8
4/11/16: 187
4/18/16: 187
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: +/-0 lb
TOTAL CHALLENGE WEIGHT LOSS: -5 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16 lbs lost (to get to 176 lbs)
ULTIMATE WEIGHT GOAL: 135 lbs
I doubt I will make it to 176, but I'm still hopeful to break out of the 180's!!!0 -
STARTING WEIGHT: 310.4 lbs
CURRENT WEIGHT: 283.7
3/7/16: 310.4
3/14/16: 303.6
3/21/16: 296.7
3/28/16: 296.7
4/4/16: 294.3
4/11/16: 287.1
4/18/16: 283.7
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: -3.4
WEIGHT LOSS FOR TOTAL CHALLENGE: -26.7
Challenge goal -25
ULTIMATE WEIGHT LOSS GOAL: -1500 -
CHALLENGE STARTING WEIGHT: 215lbs / 15 stone 5
21/03/16: *sw* 215
28/03/16: 211.5 (-3.5)
04/04/16: 211.5 (0.0) *hopefully SW bloat*
11/04/16: 209.5 (-2.0) *woot*
18/04/16: 208.2 (-1.3)
25/04/16:
02/05/16:
Spring Weight Loss Goal: 205 (-10lb)
Weight lost: 6lbs
Weight to go: 4.2lbs0 -
M46/; 5'11"
2/27/16 (pre-challenge) Start Date: 230 lbs
5/2/16 Goal: 209 (Beat it!); Revised to 203
CURRENT WEIGHT:
3/7/16: 224
3/14/16: 219.9
3/21/16: 218.1
3/28/16: 212.9
4/4/16: 212.7
4/11/16: 206.5
4/18/16: 204.8
4/25/16:
5/2/16:
WEIGHT LOSS THIS WEEK: 1.7 lbs
TOTAL CHALLENGE WEIGHT LOSS: 19.2 lbs1 -
LAST WEEK: 2/29/2016: 207.1 lbs
CURRENT WEIGHT: 3/7/16: 207.6 lbs
3/14/16: 205.5
3/21/16: 203.3
3/28/16: 200.2
4/4/16: 202.4
4/11/16: 199.2
4/18/16: 197.8
4/25/16:
5/2/16
WEIGHT GAIN/LOSS FOR THE WEEK: -1.4
WEIGHT GAIN/LOSS TOTAL CHALLENGE: 9.3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
ULTIMATE WEIGHT LOSS GOAL: 72.8 lbs
The good news is I am back to losing weight.The bad news is I am not losing 2 lbs a week as I should with my calorie deficit. It is TOM for me so hoping next week will be better.
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STARTING WEIGHT:184
CURRENT WEIGHT:176
3/28/16:184
4/4/16: 180
4/11/16:178
4/18/16:176
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK:2 lbs
WEIGHT LOSS FOR THIS CHALLENGE: 8 lbs
GOAL WEIGHT FOR TOTAL CHALLENGE:174
ULTIMATE WEIGHT LOSS GOAL: 150
Good work everyone! I am so thankful for this challenge. Sometimes I feel like I never lose weight, it's great to see that I actually do!0 -
Me too.
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STARTING WEIGHT: 217.2
CURRENT WEIGHT: 207
3/28/16: 213.4
4/4/16: 211.6
4/11/16: Forgot to post, was about 210
4/18/16: 207
4/25/16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: 3lbs
WEIGHT LOSS TOTAL CHALLENGE: 10.2
GOAL WEIGHT FOR TOTAL CHALLENGE: 205lbs
ULTIMATE WEIGHT LOSS GOAL: 1600 -
SPRING CHALLENGE
MY STARTING WEIGHT:145.8
3/7/16: 145.8
3/14/16: 144.8
3/21/16: 144.0
3/28/16: 144.8
4/4/16: 145.0
4/11/16: 144.0
4/18/16: 144.0
4/25/16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: 0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 1-2 lbs per week!
GOAL WEIGHT RANGE: (127.8-139.0)
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 120-125!
COMMENT: Well it looks like I've got the maintaining thing down pretty good! With only 2 weeks left to our challenge...I'm not going to reach my old goal, so now I'm just praying I break 140's to the 130's!! This will be a bit of a stretch, because that would be more than 2 lbs a week, so let's see how it goes!0 -
CONGRATULATIONS @cassyombina1 is the biggest loser this week! Way to keep up the great work!0
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ENCOURAGING WORD...
Thank you all for participating in our fitness pal Spring Weight Loss challenge 2016! I've loved seeing your great progress. With only two weeks left to go, I wanted to encourage you all to keep pressing in and pressing on! Your goals will be reached when you are consistent day after day after day after day...I was reminded of this by a good friend the other day as well as her saying that, "Consistency is key! Like water dripping on a rock! Soon it makes it's way to where it wants to go!"
I'm going for a whopping 2 1/2 weight loss goal for this week and next...HOW ABOUT YOU?
TELL US YOUR NEXT TWO WEEKS GOALS.
DO YOU REMEMBER YOUR WHY'S? WHY DO YOU WANT THIS SO BADLY? WHAT IS YOUR WHY? WHY do you want to be healthy? If you don't have a WHY, it will be very difficult to maintain for long term, the long haul and the lifestyle journey!
IF YOU HAVE NOT REACHED YOUR ULTIMATE GOAL YET, HOW WILL YOU STAY CONSISTENT THROUGH THE SUMMER AND BEYOND TO REACH YOUR ULTIMATE GOALS?
SHARE SHARE SHARE AND LET US NOT GIVE UP ENCOURAGING ONE ANOTHER!0 -
CHALLENGE SW: 203.0
MY CURRENT WEIGHT: 202.00
3/7/16: 202.0
3/14/16: 201.0
3/21/16: 200.0
3/28/16: 199.6
4/4/16: 199.2
4/11/16: 198.2
4/18/16: 198.2
4/25//16:
5/2/16:
Weight loss for the week: 0.0
Weight loss for challenge: 4.8
Goal Weight Loss for Total Challenge: 10 lbs
Ultimate Weight Loss Goal: 50 lbs. Would like to be 150 and then evaluate from there!0 -
STARTING WEIGHT: 175.8lbs
CURRENT WEIGHT: 175lbs
3/7/16:175.8lbs
3/14/16:175lbs
3/21/16:177.6lbs (ate a lot of salty foods the day before)
3/28/16:175.6lbs
4/4/16:174.8lbs
4/11/16:175lbs
4/18/16: 175lbs
4/25//16:
5/2/16:
WEIGHT LOSS FOR THE WEEK: 0lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5lbs
ULTIMATE WEIGHT LOSS GOAL: -20lbs0 -
hillcrestbaby wrote: »ENCOURAGING WORD...
Thank you all for participating in our fitness pal Spring Weight Loss challenge 2016! I've loved seeing your great progress. With only two weeks left to go, I wanted to encourage you all to keep pressing in and pressing on! Your goals will be reached when you are consistent day after day after day after day...I was reminded of this by a good friend the other day as well as her saying that, "Consistency is key! Like water dripping on a rock! Soon it makes it's way to where it wants to go!"
I'm going for a whopping 2 1/2 weight loss goal for this week and next...HOW ABOUT YOU?
TELL US YOUR NEXT TWO WEEKS GOALS.
DO YOU REMEMBER YOUR WHY'S? WHY DO YOU WANT THIS SO BADLY? WHAT IS YOUR WHY? WHY do you want to be healthy? If you don't have a WHY, it will be very difficult to maintain for long term, the long haul and the lifestyle journey!
IF YOU HAVE NOT REACHED YOUR ULTIMATE GOAL YET, HOW WILL YOU STAY CONSISTENT THROUGH THE SUMMER AND BEYOND TO REACH YOUR ULTIMATE GOALS?
SHARE SHARE SHARE AND LET US NOT GIVE UP ENCOURAGING ONE ANOTHER!
Great challenge, Hillcrestbsby!
My why's: I'm tired of being fat, I don't want to be embarrassed to take pictures with my kids/family, and the most selfish reason of all is that I want to look HOT when I turn 45 in August0 -
Weighing in
CHALLENGE SW: 166.7
MY CURRENT WEIGHT: 155.0
3/07/16: 164.0
3/14/16: 162.3
3/21/16: 158.1
3/28/16: 158.3
4/04/16: 158.7
4/11/16: 157.8
4/18/16: 155.0
4/25/16:
5/02/16:
Weight loss for the week: - 2.8lbs
Total challenge weight loss: - 11.7lbs
Ultimate Weight Loss Goal: 1450
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