Loads of motivation&support

roxiepratt948 wrote: »

I need lots of motivation. Hubby, and son eating what they want and me struggle with that

Motivation isn't something others can give you.

Think of motivation like love. Love sometimes comes easily, especially when things are green and fresh and new. But eventually the magic fades. Real life happens. Things become difficult and you're sorely tempted to fall back on old, comfortable habits. Do you throw in the towel? Do you expect others to remind you of the love you had for someone else?

Motivation isn't an emotion; it can be hard work to remind yourself of why you've chosen to adopt new habits and change your life - and yourself - for the better. You can ask others to be supportive, and to a degree they might be able to try to give you a leg up. But you can't expect your husband and children to change their way of eating simply because you want to change yours.