Finally committed...thanks to the Shred!

sarah120906
sarah120906 Posts: 69 Member
edited September 29 in Success Stories
I've had the Shred since it came out, I just never stuck with it. Finally two babies later I decided I really wanted to shed the fat. I finally committed myself to it and completed the 30 day shred. I did it in 39 days instead of 30 but am still happy with the results.

Weight- 140 to 134.6
Waist- 29.5 to 28
Hips- 39.5 to 38
Bust- 36 to 34.5
Thigh- 22 to 21.25
Arm- 11-10.5

Front view
frontview.jpg

Back view
backview.jpg

Side view
sideview.jpg

Upper body after
upperbody.jpg

I still have more fat I want to get rid of so now it's on to Ripped in 30! Thanks for letting me share:)

Replies

  • sarah120906
    sarah120906 Posts: 69 Member
    Hmmm... not sure why that happend. Let me try and fix it.
  • sarah120906
    sarah120906 Posts: 69 Member
    Anyone know what I could be doing wrong? I uploaded them directly from my computer to photobucket and then used the IMG code and changed IMG to lowercase. I don't understand why it says it's been moved or deleted...
  • lazatin
    lazatin Posts: 452 Member
    I'm doing the shred too. On day 8 of level 1. It is hard but i can allready see the changes as can close family and freinds. especially in my very large tummy! Congrats on finishing it!
  • stephy52604
    stephy52604 Posts: 31 Member
    check this thread out...

    http://www.myfitnesspal.com/topics/show/262875-need-help-adding-pictures-look-here-pic-heavy

    hope that hels :smile:
  • sarah120906
    sarah120906 Posts: 69 Member
    Another try...

    [img]http://i208.photobucket.com/albums/bb223/sarah120906/weight loss/frontview.jpg[/img]

    [img]http://i208.photobucket.com/albums/bb223/sarah120906/weight loss/backview.jpg[/img]

    [img]http://i208.photobucket.com/albums/bb223/sarah120906/weight loss/sideview.jpg[/img]

    [img]http://i208.photobucket.com/albums/bb223/sarah120906/weight loss/upperbody.jpg[/img]
  • sarah120906
    sarah120906 Posts: 69 Member
    Haha... this is lots of fun. Now they're too big and you can't see the after. Let me resize them!
  • sarah120906
    sarah120906 Posts: 69 Member
    Woohoo, I finally figured it out. I wish it would let me edit my original post:(
  • LotsOtots5
    LotsOtots5 Posts: 174
    LOL glad you got it figured out!

    You look great! I can really tell around your midsection! I"m starting the shred soon and I hope to get similar results. Way to go!!
  • CynGetsThin
    CynGetsThin Posts: 57
    WOW - amazing results! Thanks for re-posting the pictures and wonderful job!
  • AlMusallam47
    AlMusallam47 Posts: 3
    Amazing i think im going back to this workout
  • sarah120906
    sarah120906 Posts: 69 Member
    check this thread out...

    http://www.myfitnesspal.com/topics/show/262875-need-help-adding-pictures-look-here-pic-heavy

    hope that hels :smile:

    Thank you, it did! It was the whole %20 thing with the space.
  • AlMusallam_47
    AlMusallam_47 Posts: 34
    i think ill give the 30 day shred a try , you did an awsome job
  • jenlayport
    jenlayport Posts: 154 Member
    you look amazing Sarah!! Congrats =)
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
    Great results, I just finished week one of the 30 DS shred level one. How many calories did you eat a day while doing this workout?
  • KaylaZEB
    KaylaZEB Posts: 1
    You really do look great, you should be very proud!
  • gnat45
    gnat45 Posts: 833 Member
    I see changes. Your midsection is slimmer!
  • Jenlynphi
    Jenlynphi Posts: 183 Member
    Wow! I can see the difference. Good job! I have been thinking of starting it but I do a community bootcamp three times a week that has been toning me all over. I may try it in addtion to the bootcamp.
  • lisagetsfit
    lisagetsfit Posts: 47
    You look great!! Did you do anything else along with the Shred to get those results? or the Shred alone.
  • alwaysenl
    alwaysenl Posts: 197 Member
    Wow you look great...you can definitely see the difference! Good job! I am on day 3 of the shred & hoping for such great results! Thanks 4 sharing.
  • Steph_135
    Steph_135 Posts: 3,280 Member
    CONGRATS to you! :drinker: The Shred was the first thing that got me motivated to workout in my LIFE! I started my first round in February, and I'm on my second now. You got great results!! I ordered Ripped afterward too, but I only did the first 2 weeks. I want to give it another shot in July.

    Anyway, seems we are a lot alike. KEEP GOING!!!

    PS - It took me 37 days the first time, and this round has taken me over 40 and I've still got 10 days left. :laugh: 39 is a great total!
  • sarah120906
    sarah120906 Posts: 69 Member
    Great results, I just finished week one of the 30 DS shred level one. How many calories did you eat a day while doing this workout?

    My allowance is 1370, but I pretty much eat my excercise calories so between 1500-1600.
  • sarah120906
    sarah120906 Posts: 69 Member
    You look great!! Did you do anything else along with the Shred to get those results? or the Shred alone.

    I would add walking or swimming 3-4 days, but nothing too heavy.
  • sarah120906
    sarah120906 Posts: 69 Member
    CONGRATS to you! :drinker: The Shred was the first thing that got me motivated to workout in my LIFE! I started my first round in February, and I'm on my second now. You got great results!! I ordered Ripped afterward too, but I only did the first 2 weeks. I want to give it another shot in July.

    Anyway, seems we are a lot alike. KEEP GOING!!!

    PS - It took me 37 days the first time, and this round has taken me over 40 and I've still got 10 days left. :laugh: 39 is a great total!

    Thanks! Is ripped pretty challenging? I have also considered C25K...
  • ambie35
    ambie35 Posts: 853 Member
    Great job! I did half the shred in April ,Going to do the whole thing starting August.
  • hush7hush
    hush7hush Posts: 2,273 Member
    This makes me want to re-start the 30DS. At least on days I can fit it in.
  • linsical
    linsical Posts: 34
    I'm only on L1D8 but I can't wait to see and share my results :)
  • wara501
    wara501 Posts: 7 Member
    You look great! I just finished Day 26 of 30. It is amazing what this dvd will do for you. As of Friday, I had lost 7 lbs in 24 days! It is all a mind set. I have my alarm set for 4:50am, Jillian and I have a date every single morning before the madness starts. Giving up junk food has been easy...I don't get up at that hour to blow it during the day. I am starting Ripped in 30 after a few days off. :smile:
  • Amy_B
    Amy_B Posts: 2,317 Member
    Great work!!!
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Thanks! Is ripped pretty challenging? I have also considered C25K...
    I think Ripped is a good step up from the Shred. Week 1 was really fun, but week 2 was more of a challenge, and I would say a little more challenging than any level of the Shred (for me). But there are tougher things you could be doing. :wink: When I tried the No More Trouble Zones DVD, I was laying flat on the mat at one point because the moves were so exhausting.

    I also started the C25K, but had to stop due to an injury. A LOT of my MFP friends have successfully completed the C25K, and if it's something you want to do, you should go for it!! Running is something that has really helped me in the past, and I totally fell in love with it. :drinker:
  • sarah120906
    sarah120906 Posts: 69 Member
    Thanks! Is ripped pretty challenging? I have also considered C25K...
    I think Ripped is a good step up from the Shred. Week 1 was really fun, but week 2 was more of a challenge, and I would say a little more challenging than any level of the Shred (for me). But there are tougher things you could be doing. :wink: When I tried the No More Trouble Zones DVD, I was laying flat on the mat at one point because the moves were so exhausting.

    I also started the C25K, but had to stop due to an injury. A LOT of my MFP friends have successfully completed the C25K, and if it's something you want to do, you should go for it!! Running is something that has really helped me in the past, and I totally fell in love with it. :drinker:

    I started Ripped yesterday...by late night my body ached. I knew I was going to be sore. When I woke it was mainly my upper legs that were sore. Sundays is usually rest for me so I will be back at it tomorrow.
This discussion has been closed.

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