Success -- swimsuit edition! Summers 2010 & 2011

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  • momtozmc
    momtozmc Posts: 418 Member
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    Wow!! Great!! You can totally see the difference!!!!!

    L
  • robertf57
    robertf57 Posts: 560 Member
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    AWESOME job!
  • bhawkins0617
    bhawkins0617 Posts: 46 Member
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    Wow! Tremendous difference! Keep up the good work!
  • CynthiaS
    CynthiaS Posts: 208 Member
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    wow hun you look wonderful what a diff 20lbs makes !!!
  • prettybrownround
    prettybrownround Posts: 362 Member
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    U look fantastic
  • lots_to_lose
    lots_to_lose Posts: 26
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    You look great!!
  • sgreene87
    sgreene87 Posts: 323 Member
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    So glad I saw your post. I am 5'7 too and have similar goals. Now I know what to expect to hopefully look like when I am done. Thanks for sharing you look fab!
  • golfbrew_matt
    golfbrew_matt Posts: 240 Member
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    Huge difference!
  • lloydmel
    lloydmel Posts: 259 Member
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    You look fantastic!
    Great job!
    Very inspirational!
  • Seajolly
    Seajolly Posts: 1,435 Member
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    You look WONDERFUL! What a difference! Flaunt that bikini! :smile:
  • glampixxie
    glampixxie Posts: 85 Member
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    Somebody's been working out! ;D You look great! Congrats on your progress!
  • kymarai
    kymarai Posts: 3,631 Member
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    Looking Great!
  • atsteele
    atsteele Posts: 1,358 Member
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    Thanks all for the encouragement and support! Regarding exercise, I really am not too regimented with it. I do some "30 Day Shred", some jogging outdoors, and yoga at a local studio. I try to do one of these activities per day, but a minimum of 5 days per week. Recently I've started running sprints. (Not sure if this is similar to high intensity interval training or not.) But after a warm-up jog, I sprint for about a block at 100% effort, and then walk/jog a few blocks until I can do it again. I feel like I've gotten quite good results with this; not so much with regard for endurance but with muscle strength (and maybe fat loss?)

    Anyhow, thank you again for the support! Community like this is what keeps me going :)

    Fantastic!! Im gonna try these this summer!! (if my knee lets me hehe)
    You look AWESOME!! Congrats on your new you!! :D
  • Zurelily
    Zurelily Posts: 21
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    Wow! You look AMAZING! Congrats :)
  • hbart500
    hbart500 Posts: 304 Member
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    you look great!! Keep up the great work! :)
  • asyouseefit
    asyouseefit Posts: 1,265 Member
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    Congrats! You're definitely rocking that swimsuit!
  • littleenginethatcan
    littleenginethatcan Posts: 264
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    Congratulations on your success. I think you look fabulous!
  • FaithHopeBELIEVE
    FaithHopeBELIEVE Posts: 626
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    Amazing difference 20 lbs can do! Awesome!
  • getfitnfab
    getfitnfab Posts: 418 Member
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    You look amazing, how inspiring!
  • nikkishai
    nikkishai Posts: 407 Member
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    You look great!!!

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