Be honest what is your excuse!
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kaylajane11 wrote: »jeremydillon80 wrote: »Hungover...
Ha, I definitely use this one a lot to avoid a tough workout. I usually try to get at least a good walk in, as I also tend to eat a lot of pizza when I'm hungover...
Yeah, even if its just "well, Im only feeling about 83% well today" lol1 -
For food: "I'd really like to eat that/try that"
For exercise: "I really don't want to/I'd like to do something else."
That's it. I don't pathologize my relationship with food and exercise, as much as is humanly possible. I've been down that road and it's horrendous.0 -
There is always tomorrow!
Maybe!
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