Trying to determine calories in a calzone
bennybuckethead
Posts: 4 Member
Hey ya'll -
Last night my gf and I had got some calzones for dinner and we're having trouble figuring out the nutrition information. They were from a local place, so no nutrition info from them. The calzones in the myfitnesspal database seem to be too few calories, but we haven't been doing this long enough to be a good judge.
The calzones are 12" and this is the description: These entrees are filled with ricotta and mozzarella, our spice blend, and choice of toppings. They get buttered and baked to perfection. Served with dipping sauce. Here's a picture of the calzones: http://i.imgur.com/ailaR.jpg. Mine actually had sausage and green pepper, and my gf had just plain cheese.
Whaddya think?
Thanks!
Last night my gf and I had got some calzones for dinner and we're having trouble figuring out the nutrition information. They were from a local place, so no nutrition info from them. The calzones in the myfitnesspal database seem to be too few calories, but we haven't been doing this long enough to be a good judge.
The calzones are 12" and this is the description: These entrees are filled with ricotta and mozzarella, our spice blend, and choice of toppings. They get buttered and baked to perfection. Served with dipping sauce. Here's a picture of the calzones: http://i.imgur.com/ailaR.jpg. Mine actually had sausage and green pepper, and my gf had just plain cheese.
Whaddya think?
Thanks!
0
Replies
-
Lots of cals!!!0
-
I would start with a pizza with the same ingredients, add other individually if needed.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

