Trying to determine calories in a calzone
Options
![bennybuckethead](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
bennybuckethead
Posts: 4
Hey ya'll -
Last night my gf and I had got some calzones for dinner and we're having trouble figuring out the nutrition information. They were from a local place, so no nutrition info from them. The calzones in the myfitnesspal database seem to be too few calories, but we haven't been doing this long enough to be a good judge.
The calzones are 12" and this is the description: These entrees are filled with ricotta and mozzarella, our spice blend, and choice of toppings. They get buttered and baked to perfection. Served with dipping sauce. Here's a picture of the calzones: http://i.imgur.com/ailaR.jpg. Mine actually had sausage and green pepper, and my gf had just plain cheese.
Whaddya think?
Thanks!
Last night my gf and I had got some calzones for dinner and we're having trouble figuring out the nutrition information. They were from a local place, so no nutrition info from them. The calzones in the myfitnesspal database seem to be too few calories, but we haven't been doing this long enough to be a good judge.
The calzones are 12" and this is the description: These entrees are filled with ricotta and mozzarella, our spice blend, and choice of toppings. They get buttered and baked to perfection. Served with dipping sauce. Here's a picture of the calzones: http://i.imgur.com/ailaR.jpg. Mine actually had sausage and green pepper, and my gf had just plain cheese.
Whaddya think?
Thanks!
0
Replies
-
Lots of cals!!!0
-
I would start with a pizza with the same ingredients, add other individually if needed.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions