What was for breakfast on Friday April 22nd?

perkymommy
perkymommy Posts: 1,642 Member
in Food and Nutrition
2 oz tuna (w/mayo, mustard, pickles) on 2 slices of Natures Own 40 cal honey wheat bread
carrot sticks
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Replies

  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    Blueberry Belvita Breakfast Biscuits
    60 ml of Salted Caramel coffee creamer
    4 cups coffee.
  • green_owl
    green_owl Posts: 62 Member
    Boiled eggs, ham, peas and gherkins, all mixed up with a bit of mustard and mayo - like a Russian salad with no potatoes. 2 cups of black coffee
  • LazSommer
    LazSommer Posts: 1,851 Member
    Bagel with two medium eggs fried in butter with American cheese. Plenty of coffee.
  • esn222
    esn222 Posts: 24 Member
    A slice of gluten free millet chia bread with 1/4 avocado, sliced onion, capers and an ounce of smoked salmon. And 3/4 c cottage cheese on the side (for added protein)!!
  • MayaSPapaya
    MayaSPapaya Posts: 735 Member
    Cinnamon Swirl Oatmeal, 3/4 of a banana bread scone. Iced coffee from Starbucks because it's Friday :)
  • bbail016
    bbail016 Posts: 22 Member
    Raisin Bran w/ almond milk. Mixed Berry Dannon Oikos Triple Zero greek yogurt. Green Tea.
  • crazymama2both
    crazymama2both Posts: 195 Member
    Egg and cheese with a few pepperoni slices on an english muffin and green tea
  • kaylajane11
    kaylajane11 Posts: 313 Member
    A smoothie with ice, frozen raspberries, protein powder, and low-cal orange juice.

    And also a sprinkle donut, because treat day at work. :)
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    2 pieces of Havarti cheese, some black berries, a Persian cucumber sliced up and applesauce.
  • gcaracciolo2
    gcaracciolo2 Posts: 130 Member
    Blueberry Greek yogurt
  • Unknown
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  • Nikion901
    Nikion901 Posts: 2,467 Member
    1/2 cup steamed brown rice, 1 cup chicken and mixed vegetables chinese style
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    edited April 2016
    Quaker chocolate covered peanut butter flavor granola bar- basically candy- and an orange. Water.
    Happy Friday!
  • jordyngiulio
    jordyngiulio Posts: 157 Member
    Two eggs over easy, two sausage links, caramelized grape tomatoes and onions with a sprinkle of feta :)
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Lentil soup with some nutritional yeast stirred in, a slice of tempeh bacon, V8, and a bowl of blackberries.
  • ECTexan
    ECTexan Posts: 195 Member
    2 whole eggs, liquid egg whites, and ground turkey scrambled up together.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited April 2016
    Lazy day and I'm still out of eggs, so an apple, half an avocado, and a protein shake (made with water). And coffee, of course.
  • Shelle33
    Shelle33 Posts: 63 Member
    Half an avocado, bowl of strawberries, and a simply protein bar (and my multivitamin).
  • fishshark
    fishshark Posts: 1,886 Member
    peanut m&ms and some sour patch kids haha. we were just at disneyland for a few days and im beat. im probably be grazing all day.
  • elisabethbug8
    elisabethbug8 Posts: 5 Member
    I slice of toast, 1 tbsp oil cooked with 1 whole egg, medium apple and cup of coffee with 2 tbsp sugar and 1 splash of milk :)
  • mgookin1
    mgookin1 Posts: 72 Member
    165g Mandrin oranges
  • mpat81
    mpat81 Posts: 353 Member
    Slice of multigrain toast with butter, 2 chicken sausage links, half a banana.
  • DaisyHamilton
    DaisyHamilton Posts: 575 Member
    Light yogurt + a clementine
  • zoe6724
    zoe6724 Posts: 30 Member
    3 servings egg whites whipped with one egg, strawberries, an apple, and a serving of Adams peanut butter
  • robot_potato
    robot_potato Posts: 1,535 Member
    8oz espresso
    6oz steamed whole milk
    1 cup cheerios w/4oz whole milk
  • Soy_K
    Soy_K Posts: 246 Member
    coconut milk/chia seed pudding, coffeeee
  • ejbronte
    ejbronte Posts: 867 Member
    Home-made oat flour muffins with dark chocolate embedded; banana. Coffee with a tiny bit of milk.
  • Brithicks
    Brithicks Posts: 148 Member
    grande flat white and some berries
  • AmandaJuneFit
    AmandaJuneFit Posts: 134 Member
    2 egg whites with tomatoes and onions !
  • MaryLeuelu
    MaryLeuelu Posts: 99 Member
    2 weetbix milk and sugar

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