Weight lifting
dougneal
Posts: 5 Member
How come this app doesn't calculate how many calories you burn during weight lifting. I know it use to.
0
Replies
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You'll find it under cardio - 'strength training'.0
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You don't want to use this app to calculate calories for strength training.
But Shodan, why?
Because you don't burn much, little ones.0 -
Do anyone know of any weight training plans using resistance bands?0
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ShodanPrime wrote: »You don't want to use this app to calculate calories for strength training.
But Shodan, why?
Because you don't burn much, little ones.
Well, that doesn't sound condescending at all :huh:
OP, weight training is in cardio under strength, as already mentioned. It doesn't burn a whole lot of calories compared to say, cardio, but it is an amazing workout. It's nice to get credit for the work you do!0
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