My success.. 100 lbs in 9 months

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dgenn1971
dgenn1971 Posts: 5 Member
in Success Stories
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Just wanted to share my success story! I lost 100lbs by changing what I ate! No sugar, (I use stevia that I buy from Amazon) no pork, 7 plz of protein a day, a little fat, a little fruit, 2 pieces of 40 cal bread, LOTS of vegges and of course, water. It has changed my life!! If I can do it, ANYONE can do it!!
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Replies

  • Dcvanasse
    Dcvanasse Posts: 11 Member
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    Well done! You look great! :smile:
  • meryl135
    meryl135 Posts: 321 Member
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    Fantastic progress! Congrats on finding what works for you :smile:
  • kss1231
    kss1231 Posts: 167 Member
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    Nice job, you look great. Was this all diet change or did you incorporate exercise as well?
  • R0ckabe11a
    R0ckabe11a Posts: 7 Member
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    Well done. Inspiring. I have 28lb to lose and I'm focused. People like you help us a lot x
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,575 Member
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    Fantastic transformation!! Congratualtions, you looking pretty!!
  • elisa123gal
    elisa123gal Posts: 4,287 Member
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    omgsh!!! What a great job and dedication. You are an inspiration…
  • chesnity3
    chesnity3 Posts: 960 Member
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    Great job
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    edited April 2016
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    Impressive job! What is 7 'plz' of protein though?
  • starseed777
    starseed777 Posts: 221 Member
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    Accomplished in under a year? Now, that is impressive. Well done! I am inspired.
  • luvs2read1979
    luvs2read1979 Posts: 113 Member
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    Awesome!!! Congrats on your success!
  • hotcoffee692
    hotcoffee692 Posts: 167 Member
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    Amazing!
  • RoseTheWarrior
    RoseTheWarrior Posts: 2,035 Member
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    Fantastic! What a great transformation!
  • Lennonluv2
    Lennonluv2 Posts: 956 Member
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    Nice job! That was super fast! Are you where you want to be now?
  • ClubSilencio
    ClubSilencio Posts: 2,983 Member
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    My favorite part is you went from those baggy, high water jeans to skinny jeans! You look amazing! :smiley:
  • BiggDaddy58
    BiggDaddy58 Posts: 406 Member
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    CONGRATS to you! 100# in 9 months is very fast weight loss! I am happy for you and wish you continued good health!
  • kj26boys
    kj26boys Posts: 73 Member
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    I'm a disney cruiser too. Great job, you look great!
  • termaineross
    termaineross Posts: 15 Member
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    Congrats! Looking good!!
  • Dustinado
    Dustinado Posts: 34 Member
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    You look amazing. It looks like smaller you is a younger sister! Wow thanks for posting pictures so inspirational!
  • dgenn1971
    dgenn1971 Posts: 5 Member
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    @ Lennonluv2, I would like to get down to 170, I teeter between 180 & 190. Those last lbs are the WORST!!!
    @ kj26boys we were on a Disney cruise for my daughter's Make a Wish trip.

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