Morning shakes

10ssmith
10ssmith Posts: 33 Member
edited December 1 in Health and Weight Loss
I love using a meal replacement shakes for breakfast otherwise I'd skip breakfast haha. What shakes have people tried and liked ?

Replies

  • booksandchocolate12
    booksandchocolate12 Posts: 1,741 Member
    Not into shakes, as I prefer to eat and not drink my calories. And skipping breakfast is OK, you know.

    But if you like the shakes and they keep you satisfied, go for it!
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    I'm not a big breakfast person either, but need to have something before my morning workout (fasted workouts and me don't get along). So either protein shake or if I get up early enough something egg related.

    I use Fitmiss Delight protein powder (90 cals/16 gram protein) on my shake days. I have several combinations I do:

    1:
    Chocolate powder
    Almond or skim milk

    2:
    Chocolate or Vanilla powder
    Frozen Strawberries or Frozen Cherry Berry Blend
    Almond or skim milk

    3:
    Chocolate powder
    Ice
    Coffee
    2 TBSP Thin Mint or Peppermint Mocha Creamer

    4:
    Vanilla powder
    Ice
    Coffee
    2 TBSP Vanilla Caramel, Pumpkin Spice, or French Vanilla Creamer
  • 10ssmith
    10ssmith Posts: 33 Member
    Omg. I thought you were only suppose to put water in these shakes. Hmmm. So much I can try lol
  • 10ssmith
    10ssmith Posts: 33 Member
    @booksandchocolate12 haven't you heard breakfast is the most important meal of the day? Can't skip it Lol ;)
  • tlflag1620
    tlflag1620 Posts: 1,358 Member
    10ssmith wrote: »
    @booksandchocolate12 haven't you heard breakfast is the most important meal of the day? Can't skip it Lol ;)

    Hee Hee... I break my fast every day. Usually not until noon tho. But yes, if you don't break your fast (breakfast) you'd starve to death eventually ;). So, yeah, it's important. What time you do it? No very important.

  • Wombat468
    Wombat468 Posts: 191 Member
    I have peanut butter, protein powder, spinach, cucumber, carrot, frozen fruit and water.
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