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Success
devlin_rox
Posts: 2 Member
Anyone on here actually lose weight?
0
Replies
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There are lots of people who have lost weight. Here are some of the stories that have been shared:
http://community.myfitnesspal.com/en/discussion/10300359/most-helpful-posts-success-stories-must-reads#latest0 -
I have lost 30lbs with 10 to go just using this app and little exercise. I stick to my calorie goal with an occassional slip up and i rarely log my exercise so i dont add calories i can eat. Tons of people have used this app to help them lose weight you just have to be ready for it.0
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I have lost 40lbs. Since August 2015.0
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I have lost 25 lbs since January 2016. I stick to my calorie goal (most days), login everyday (125 day streak!) and excercise twice a week.0
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It's not magical.. You still have to put in the work .. This app is an awesome tool tho0
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I have lost 135 pounds with this app. The reason this works is it makes you accountable for your own success. I have been in several group situations two of which provided the food you eat. Public weighing and shaming don't work for weight loss and most likely lead to emotional eating. Try the app for one month and see how you feel.0
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