myfitnesspal question

ugabulldogs · June 2011

Hello to all. My wife and I recently joined myfitnesspal and we LOVE it. It has been very helpful so far. One thing I have a question about is, does the Strength Training count om calories burned?
I like to mix my cardio and strength training and was curious.

Nomomush · June 2011

Yes. You can find strength training under cardio then add our other cardio that you do and it will total your calories burned.

LynnBirchfield · June 2011

Strength training calories burned are under cardio -- strength training.

CanongateRob · June 2011

Go Dawgs, Sic Em

ugabulldogs · June 2011

Thank you. I found it. Still learning about this.

ugabulldogs · June 2011

And yes, Go Dawgs Sic-Em Woof woof woof

myfitnesspal question

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