myfitnesspal question
ugabulldogs
Posts: 9
Hello to all. My wife and I recently joined myfitnesspal and we LOVE it. It has been very helpful so far. One thing I have a question about is, does the Strength Training count om calories burned?
I like to mix my cardio and strength training and was curious.
I like to mix my cardio and strength training and was curious.
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Replies
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Yes. You can find strength training under cardio then add our other cardio that you do and it will total your calories burned.0
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Strength training calories burned are under cardio -- strength training.0
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Go Dawgs, Sic Em0
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Thank you. I found it. Still learning about this.0
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And yes, Go Dawgs Sic-Em Woof woof woof0
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