Red White and Blue Trifle
bethvandenberg
Posts: 1,496 Member
I found this recipe online somewhere. LOL. It's very pretty and very kind on calories. Made it last night for a BBQ that we went to and it was AWESOME....
You will need a trifle bowl (it's a glass bowl on a pedestal) or you can use a glass bowl.
Ingredients
10 oz of pound cake (it called for angel food but I like pound better) cut into 1" cubes
1 pint of strawberries (sliced)
2 pints of blueberries
1 box sugar free white chocolate pudding
1 12 oz light/or fat free cool whip
6T condensed milk
1 1/2 c water
in a bowl mix the condensed milk with water and add pudding mix. Blend for 2 min. Then let sit for 2 min. Then fold in cool whip ( I only used 1/2 of the cool whip).
Layer cake, then blueberries and 1/2 the fluffy mixture. Top with a layer of strawberries. Then more cake, blueberries and fluff. then make a pretty design on the top out of strawberries and blueberries. Chill one hour.
Mine made 8 1 1/2 to 2 C. servings. It was very yummy and my friends hubby ate 3 servings. LOL.
Mine had 265 calories per serving. I'm sure it'd be less if you used fat free condensed milk (but that's not what I had) and angel food cake instead of pound (but I like pound cake lol)
Very pretty and I'll try and post a pic to my page b/c I don't know how to do it on here.
You will need a trifle bowl (it's a glass bowl on a pedestal) or you can use a glass bowl.
Ingredients
10 oz of pound cake (it called for angel food but I like pound better) cut into 1" cubes
1 pint of strawberries (sliced)
2 pints of blueberries
1 box sugar free white chocolate pudding
1 12 oz light/or fat free cool whip
6T condensed milk
1 1/2 c water
in a bowl mix the condensed milk with water and add pudding mix. Blend for 2 min. Then let sit for 2 min. Then fold in cool whip ( I only used 1/2 of the cool whip).
Layer cake, then blueberries and 1/2 the fluffy mixture. Top with a layer of strawberries. Then more cake, blueberries and fluff. then make a pretty design on the top out of strawberries and blueberries. Chill one hour.
Mine made 8 1 1/2 to 2 C. servings. It was very yummy and my friends hubby ate 3 servings. LOL.
Mine had 265 calories per serving. I'm sure it'd be less if you used fat free condensed milk (but that's not what I had) and angel food cake instead of pound (but I like pound cake lol)
Very pretty and I'll try and post a pic to my page b/c I don't know how to do it on here.
0
Replies
-
That does sound yummy. I am going to definitely make this for our 4th of July picnic, but I will try the angel food cake and look for the fat free condensed milk and let you know how it turns out! ) Thanks for the recipe!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions