any low calorie low carb chicken recipes?

AthennasMommy
AthennasMommy Posts: 83 Member
edited September 29 in Recipes
So I have chicken in the oven and im looking for some healthy low carb low calorie recipes, does anyone know any?

Replies

  • skintightjeandream
    skintightjeandream Posts: 1
    http://skintightjeandream.tumblr.com/post/6956513424/itsmindovermatter-healthy-baked-chicken
  • So_Um_Yeah
    So_Um_Yeah Posts: 39 Member
    I love making a "pizza chicken." Pound the chicken pretty thin and then cook it in the pan just long enough to brown it, put it on a cookie sheet and top it with pizza stuff, onions, mushrooms, turkey pepperoni, low fat white or red sauce, all that kind of stuff and a little bit of cheese and cook it until the cheese is melted. This is totally my go-to dinner when I have chicken in the house!
  • kseier
    kseier Posts: 91 Member
    http://youtu.be/Mu0nrRr10mQ <----black bean & salsa chicken. DELICIOUS.
  • Smittyinthesun2
    Smittyinthesun2 Posts: 161
    You could always chase the chicken before you eat it !
  • HungryMom
    HungryMom Posts: 280
    I love making a "pizza chicken." Pound the chicken pretty thin and then cook it in the pan just long enough to brown it, put it on a cookie sheet and top it with pizza stuff, onions, mushrooms, turkey pepperoni, low fat white or red sauce, all that kind of stuff and a little bit of cheese and cook it until the cheese is melted. This is totally my go-to dinner when I have chicken in the house!

    Yum!
  • crazymama2two
    crazymama2two Posts: 867
    I love making a "pizza chicken." Pound the chicken pretty thin and then cook it in the pan just long enough to brown it, put it on a cookie sheet and top it with pizza stuff, onions, mushrooms, turkey pepperoni, low fat white or red sauce, all that kind of stuff and a little bit of cheese and cook it until the cheese is melted. This is totally my go-to dinner when I have chicken in the house!

    OHMYWHAT???!!! i am soooo all over this!!
  • cuerpito
    cuerpito Posts: 65 Member
    I love making a "pizza chicken." Pound the chicken pretty thin and then cook it in the pan just long enough to brown it, put it on a cookie sheet and top it with pizza stuff, onions, mushrooms, turkey pepperoni, low fat white or red sauce, all that kind of stuff and a little bit of cheese and cook it until the cheese is melted. This is totally my go-to dinner when I have chicken in the house!

    That sounds delicious! What a good idea.
  • mollymoo89
    mollymoo89 Posts: 202
    You could always chase the chicken before you eat it !

    hahahahahah!:laugh:
  • Gary6030
    Gary6030 Posts: 593 Member
    bump
  • hosegirl
    hosegirl Posts: 157
    If you go to the website dLife You will find low carb and low sugar recipes. I love ths site for that
  • sbwood888
    sbwood888 Posts: 953 Member
    I have a great one, but you cant do it with chicken that is already cooked. You cut boneless skinless breasts into chunks. Season liberally with original Mrs. Dash. Cook in an electric skillet with a little olive oil. Near the end, add coarsely chopped onions. Cook until the onions are almost done. Add soy sauce and cook until the meat is a nice brown. THis is soooo good and very low in carbs. My husband is on a low carb diet and he loves it when I make this. Sorry I cannot give exact times or measurements. I just eyeball it. It always turns out great. Make sure you use Mrs. Dash or other salt free seasoning. The soy sauce has a lot of sodium.
  • Suziq2you
    Suziq2you Posts: 396 Member
    I love making a "pizza chicken." Pound the chicken pretty thin and then cook it in the pan just long enough to brown it, put it on a cookie sheet and top it with pizza stuff, onions, mushrooms, turkey pepperoni, low fat white or red sauce, all that kind of stuff and a little bit of cheese and cook it until the cheese is melted. This is totally my go-to dinner when I have chicken in the house!



    Oh. My. Yum! Can't wait to try this!
  • newtswifey07
    newtswifey07 Posts: 45
    Bumpity bump bump! that pizza chicken and the soy sauce chicken sound fantastic!
  • lingading
    lingading Posts: 258 Member
    Yummmm
  • chelsea_carter22
    chelsea_carter22 Posts: 22 Member
    Bump
  • SaddyPants
    SaddyPants Posts: 152 Member
    I love making a "pizza chicken." Pound the chicken pretty thin and then cook it in the pan just long enough to brown it, put it on a cookie sheet and top it with pizza stuff, onions, mushrooms, turkey pepperoni, low fat white or red sauce, all that kind of stuff and a little bit of cheese and cook it until the cheese is melted. This is totally my go-to dinner when I have chicken in the house!

    This sounds really good. Thanks for the tip.
  • debwhittaker
    debwhittaker Posts: 1 Member
    take 2 chicken breast flatten out coat in 2 tsp plain flour and seasoning. fry in fry light for 2 mins each side remove from pan. add one chopped red onion and 4 sticks finely chopped celery to pan for 2 mins add 200gr halved cherry tomatoes cook till softened. add 1 tbsp red wine vinigar and 1 tsp soft brown sugar cook for another minute add chicken back to pan till cooked through. serve with a generous helping of flat leaf parsley. serves 2... yum yum x
This discussion has been closed.

Categories