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Hi I am a newbie and started yet another but hopefully my last lifestyle change
dawnalfie1
Posts: 2 Member
Hi I have been a yo yo dieter for 30 years and am now the heaviest I have ever been and really unfit. Today I am starting my journey to a healthier, slimmer, fitter me. I am looking forward to reading and posting.
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Replies
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Welcome and good luck!
Do read this helpful posts regarding general diet and weight loss recommended by the myfitnesspal community members :
http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads#latest0 -
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Thank you zira91 ☺0
This discussion has been closed.
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