Getting started
sarahqbear13
Posts: 2 Member
I've been. Trying to lose weight for the past couple of months but it seems I can't stay or start my diet anymore. After a couple days, I go right back to my bad habits. Does anyone have any tips on how to start and not break the habit?
0
Replies
-
you can add me if you want1
-
-
I can help you stay motivated add me as a friend1
-
Set mini goals! Meal prep is huge for me, less likely to slip.2
-
Let help eachother! Feel free to add me!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions




