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30 day shred
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Rachyrach4489
Posts: 5
I"m new to this sight as of Thurs. So far I have lost 5 pds just by eating better and cutting sodas out.....I really want to start the 30 day shred tomorrow....The kids are out of school and I just dont have time for a gym right now so who wants to be my partner and do it with me? See how much weight we can lose in 30 days?
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Replies
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Count me in....I have had the dvd for at least a year. I work so much better when I'm accountable to another person.
TreRhonda
SW: 165
CW: 159
GW: 1400 -
I am just starting level 3 tomorrow. I really like this workout it is short and effective. Goodluck dont forget to take before pics and take your measurments.0
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I'm starting tomorrow also. I just got my copy of the DVD today. I'm so excited to see what I can accomplish. Good luck....let's check in with each other!0
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Yay!!! cool....I just have it on demand from my cable company so when it runs out of that guess I will have to buy the dvd's....are you suppose to do level one for 30 days then move to level 2 or what?0
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Yay!!! cool....I just have it on demand from my cable company so when it runs out of that guess I will have to buy the dvd's....are you suppose to do level one for 30 days then move to level 2 or what?
Ten days on each of the 3 levels.0
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