100 pounds lost - add me
motownmillions
Posts: 26 Member
Okay people I have officially lost my first 100 pounds and marked this off my goal list 21 days early. I started my journey six months ago with only one thing in mind. Time to become the hard body I've always wanted to be. So instead of making the mistake of jumping on the treadmill and staying on it. I jumped on the weights and started smashing goals from there. Add me as a friend if you would like.
Some advice from me to you would be to build as much KNOWLEDGE about eating healthy and how to life weights the correct way as you possibly can. Set goals, form a plan and follow it step by step. Do not go into getting healthy unprepared. Knowledge is key and so is consistency!
P.s. Look up (caloric deficit) and give that a shot also. #weightloss #loseweight #gainscity #gainstrain #focus #dedication #consistencyIsTheKey
Some advice from me to you would be to build as much KNOWLEDGE about eating healthy and how to life weights the correct way as you possibly can. Set goals, form a plan and follow it step by step. Do not go into getting healthy unprepared. Knowledge is key and so is consistency!
P.s. Look up (caloric deficit) and give that a shot also. #weightloss #loseweight #gainscity #gainstrain #focus #dedication #consistencyIsTheKey
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Replies
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Great job!!1
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Congratulations! You've done an amazing job! I'm sending a friend request. I'm looking for more friends, as well.0
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Amazing!!! Very impressive. I have a goal to lose 100 pounds in a year. I started feburary 10th and I'm 23 ish pounds down. Iv sent you a friends request.1
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awesome!1
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Wow! Great job - keep going also sending a friend request!0
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Well done. Very inspiring1
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Amazing. You've made fantastic progress!2
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Awesome, good job man. Also good tips.0
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Awesome work man!1
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Great job1
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Great Job! I too am almost at my 100Lb mark. Sending you a friend request. I have been solo on mfp but today's the day I decide to branch out and add friends.0
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Stanley1903 wrote: »Congratulations! You've done an amazing job! I'm sending a friend request. I'm looking for more friends, as well.
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KatKat1209 wrote: »Wow! Great job - keep going also sending a friend request!
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FrankShabangu wrote: »Well done. Very inspiring
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