Hello There

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Bizzul
Bizzul Posts: 3
in Introduce Yourself
Hi to all the MyFitnessPal users out there. My name is Derek and I am looking forward to meeting many people on here and getting my diet under control. I am normally good about watching what I eat, but I occasionally have those days where I really get off track and put on some more weight. I'm not here to lose weight, but I'd like to maintain where I'm at and work on establishing a healthier diet. I think this site will be very helpful to achieve those two things and will help me stay on track and avoid those off days.

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  • clancie518
    clancie518 Posts: 40
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    welcome... I find most people on MFP on are here to lose weight, but maintaining it is just as hard, if not harder at times. The people here are very supportive, so ask for help if you need it and stick with this site. I'm sure you will have great success.. good luck
  • dls06
    dls06 Posts: 6,774 Member
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    Go to : General diet and weight loss help--- read the post that say read me. It really helps. Good Luck

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