Trying to stay focused
raully90
Posts: 3 Member
My goal is to go from 134 to 150 by the end of the year. It's always been difficult for me to gain weight. I am trying to do it with no supplements only food. So any encouragement would be great! Also if you're from LA even better!
Anyone trying to help me stay motivated you are welcome to add me! I'll do the same in return!
Anyone trying to help me stay motivated you are welcome to add me! I'll do the same in return!
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Replies
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I wish I had this problem hahaha...
Calorie dense food is always good.
Nuts for example.
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Hi. Welcome. I encourage you to post this in the gaining weight forum. You will be more likely to get the attention of others in your same boat. Lots of helpful people around.0
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niciabrighteyes wrote: »I wish I had this problem hahaha...
Calorie dense food is always good.
Nuts for example.
Yea I need to step my eating up for sure. I'm at 2500-2800 right now. Thanks for the advice though. I'll definitely incorporate some more.
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nutmegoreo wrote: »Hi. Welcome. I encourage you to post this in the gaining weight forum. You will be more likely to get the attention of others in your same boat. Lots of helpful people around.
Thanks I will do that for sure! Just wanted to get started on here first.0 -
nutmegoreo wrote: »Hi. Welcome. I encourage you to post this in the gaining weight forum. You will be more likely to get the attention of others in your same boat. Lots of helpful people around.
Thanks I will do that for sure! Just wanted to get started on here first.
Of course! I just thought I'd help point you toward the people who could help you in a more productive manner than us gen poppers0
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