Before & After..... August 2015 to April 2016

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13

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  • forruths
    forruths Posts: 196 Member
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    Fantastic, well done!
  • Neahpata
    Neahpata Posts: 322 Member
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    Congrats! And your eyes are amazing!
  • ridge4mfp
    ridge4mfp Posts: 301 Member
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    Wow! You did this so fast!. Congratulations on a huge achievement.
  • amber76bailey
    amber76bailey Posts: 92 Member
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    forruths wrote: »
    Fantastic, well done!

    Thank you!
  • amber76bailey
    amber76bailey Posts: 92 Member
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    ridge4mfp wrote: »
    Wow! You did this so fast!. Congratulations on a huge achievement.

    Thank you, I was determined and super motivated!
  • amber76bailey
    amber76bailey Posts: 92 Member
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    Neahpata wrote: »
    Congrats! And your eyes are amazing!

    So sweet <3 thank you!
  • Typicalrouse
    Typicalrouse Posts: 35 Member
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    So inspirational!! :):) xo
  • AtmaKing
    AtmaKing Posts: 145 Member
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    40% in ~244 days (rough calculation) Absolutely amazing. An average of a little over 3lbs a week. Those are epic numbers and is on par with TV show contestants.

    The fact you did it without a network celebrity trainer shows the world it really is as simple as making a plan that has been proven to work and staying consistent to it.

    Such an inspiration to so many. You freakin' Rock!!
  • G__Force
    G__Force Posts: 280 Member
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    You Loooook amazing. All you hard work pay has paid off!! (On a side note I drive by that 4x4 all the time)
  • 120poundstogo
    120poundstogo Posts: 700 Member
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    Wow! You look fabulous!
  • amber76bailey
    amber76bailey Posts: 92 Member
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    Typicalrouse wrote: »
    So inspirational!! :):) xo

    Thank you xoxo <3
  • amber76bailey
    amber76bailey Posts: 92 Member
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    AtmaKing wrote: »
    40% in ~244 days (rough calculation) Absolutely amazing. An average of a little over 3lbs a week. Those are epic numbers and is on par with TV show contestants.

    The fact you did it without a network celebrity trainer shows the world it really is as simple as making a plan that has been proven to work and staying consistent to it.

    Such an inspiration to so many. You freakin' Rock!!

    Wow! Thank you so much. What a truly unique complement!
  • amber76bailey
    amber76bailey Posts: 92 Member
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    gwis12000 wrote: »
    You Loooook amazing. All you hard work pay has paid off!! (On a side note I drive by that 4x4 all the time)

    Thank you! Lol we went looking for a new car for me and went to seaport, my husband begged me to take an "after" pic with the same truck. As you can see in the first "before " I was not pleased..... this time I said YES! ! then we left because they were not very nice lol and totally forgot!
  • amber76bailey
    amber76bailey Posts: 92 Member
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    shelleybartfeld wrote: »
    Wow! You look fabulous!

    Thank you!
  • coloradokat78
    coloradokat78 Posts: 268 Member
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    You look amazing. Do you min if I ask what your diet plan and workouts look like?
  • amber76bailey
    amber76bailey Posts: 92 Member
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    coloradokat78 wrote: »
    You look amazing. Do you min if I ask what your diet plan and workouts look like?

    High protein (70 to 80 grams) low sugar/carbs and yoga 3 to 4 days a week.
  • KetoneKaren
    KetoneKaren Posts: 6,411 Member
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    m1234.gif

    Amazing!
  • forruths
    forruths Posts: 196 Member
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    You have done brilliantly, well done.
  • amber76bailey
    amber76bailey Posts: 92 Member
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    Thanks guys!

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