Low carb high fat works for me

ChiaraFrancesco Posts: 1 Member

April 2016 edited December 2024 in Health and Weight Loss

Kerogenic diet helped me lose 12 lbs in 2 months

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Replies

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  Sabine_Stroehm Posts: 19,251 Member

  April 2016

  ChiaraFrancesco wrote: »

  Kerogenic diet helped me lose 12 lbs in 2 months

  
  That's a GREAT and sustainable rate. Well done.

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  Shh_niqua Posts: 106 Member

  April 2016

  ChiaraFrancesco wrote: »

  Kerogenic diet helped me lose 12 lbs in 2 months

  
  Congrats!

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  ReaderGirl3 Posts: 868 Member

  April 2016

  Glad you found a way that works for you

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  itsbasschick Posts: 1,584 Member

  April 2016

  ChiaraFrancesco wrote: »

  Kerogenic diet helped me lose 12 lbs in 2 months

  
  any diet that keeps your calories below what you burn will work - i'm glad you found the one that's working for you

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