Too few calories????

santacruzblur
santacruzblur Posts: 2 Member
edited December 2024 in Fitness and Exercise
If I mountain bike ride for 100+ minutes, am I burning fat or muscle? I run out of push in really difficult terrain. I am on about 800 calories per day.

Replies

  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    You are not eating enough if you are only eating 800 calories per day even if you weren't biking.
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    you are burning fat and muscle and other important things like your organs. you should eat more.
  • brower47
    brower47 Posts: 16,356 Member
    You're burning up your good health with those two ingredients.
  • hill8570
    hill8570 Posts: 1,466 Member
    I call troll. Nobody pushes out 90+ minutes of mountain biking in terrain on 800 cals a day.
  • saphin
    saphin Posts: 246 Member
    edited May 2016
    hill8570 wrote: »
    I call troll. Nobody pushes out 90+ minutes of mountain biking in terrain on 800 cals a day.

    Agreed. OP joined today and this is their only post
This discussion has been closed.

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