May-June Weight Loss Challenge!
Replies
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Start Weight (May 1st): 176.9
Goal Weight (June 5th): 169.0
Weigh-Ins
May 1st: 176.9
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Count calories
Exercise at least 3 times a week
Cut out late night snacking1 -
Happy May!
I'm 5' 6" and would love to have any of you as new pals here, feel free to add me. If you are my height and have similar weight goals, that's even better. I love to hear about other people's goals and how they get there.
Start Weight (May 1st): 184
Goal Weight (June 5th): 178
Ultimate Goal Weight: 155
Weigh-Ins
May 1st: 184
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
My first issue is that I'm not losing the last few weeks, I just keep hovering over the same few pounds, up and down. I definitely have a long way to go, so I'm not sure why the scale isn't going down at this point. I've been having a hard time sticking to healthy eating on the weekends, so this is a current goal for me: be real about what I'm eating on the weekend and track it all.
I'm also aiming to do a workout 4x a week, with some sort of low impact exercise at least 2 additional days.
I really want to feel better about myself, so I really want to stick to this!!1 -
Start Weight (May 1st): I'd rather not share, but...
Goal Weight (June 5th): I'd like to lose 5kg over this period!
Weigh-Ins
May 1st: 0.0
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Get in my 8,000 steps per day on my Fitbit tracker
Go Geocaching or hiking every weekend
Stop eating so much damn sugar!1 -
Start Weight (May 1st): 148.4
Goal Weight (June 5th): 143.4
Weigh-Ins
May 1st:148.4
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Continue Workout 3 times a week and continue C25k 3 times a week. Continue no alcohol and add no soda.
May will be a really tough month emotionally and physically, I want to yo stay on track with my health and fitness through it all.
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Start Weight (May 1st): 168
Goal Weight (June 5th): 138
Weigh-Ins
May 1st:
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health goal: Walk every week day, workout, and eat healthy.1 -
I'm in!
Start Weight (May 1st): 160 lbs
Goal Weight (June 5th): 140 lbs
Weigh-Ins
May 1st: 160 lbs
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: 10,000 steps a day, workout 4-5 days a week & continue to work on eliminating junk/processed food from my diet1 -
Start Weight (May 1st): 107 (I'm short!!)
Goal Weight (June 5th): 104.5
Weigh-Ins
May 1st: 107
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Stay under calorie goal, run 25 miles a week, hit my protein goal each day
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Start Weight (May 1st): 235.6
Goal Weight (June 5th): 230.6
Weigh-Ins
May 1st: 235.6
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Log ALL meals (good, bad, and ugly)
8 glasses of water each day
At least 2 hours of exercise each week1 -
How do we join this group? Thanks!1
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Start weight May 1st: 266.2
End weight June 5th:
May 1st 266.2
May 8th
May 15th
May 22nd
May 29th
June 5th
Ok here we go! Fitness goals is to work out for at least 30 minutes a day and stay under calorie goal eating healthy food only.
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Start Weight (May 1st):216.4
Goal Weight (June 5th):201.4
Weigh-Ins
May 1st: 216.4
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:Hit the gym 4 times a week.1 -
Starting weight May 1:160
End weight June 5: 152
May 1st. 160
May 8th
May 15th
May 22nd
May 29th
June 5th
Fitness/health goals workout at least 3 times a week, no matter how tired I am.
Drink more water, I am terrible about that.
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This is my first challenge!
Start Weight (May 1st): 148
Goal Weight (June 5th): 140
Weigh-Ins
May 1st:148
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Eat Clean, drink more water, and lose inches!! I exercise pretty intensely (Hiit or running) for 30-40 5-6 day a week. My diet is my downfall!! I love sweets and can't stop eating them!!!!
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Start Weight (May 1st): 143
Goal Weight (June 5th): 141
Weigh-Ins
May 1st: 143
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Notes: I have a short goal this month because I know for sure that the week of the 9th-15th is going to be mostly heavy calories! It's Eurovision, which is something I'm obsessed with. The semi finals are on the tuesday and thursday, and we always have takeaway for those. Then for the final on saturday, we cook lots of food from all around Europe, get drunk, and eat a lot! I'm hoping that if I eat lower calories on the monday, wednesday, friday and sunday, I'll be okay. The weigh in on the 15th is not gonna be fun though... but still worth it.1 -
Start Weight (May 1st):168
Goal Weight (June 5th): 155
Weigh-Ins
May 1st:168
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: health rich real food. Not as much wheat. Workout three times a week. Water water. Cut sugar cravings and the hardest... Cut craft beer back.1 -
Start Weight (May 1st): 141.6 lbs
Goal Weight (June 5th): 134.1 lbs
Weigh-Ins
May 1st: 141.6
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Finish, at the very least, 20 days of the 30 Day Shred and do yoga once a week.
Allow myself to indulge on sweets occasionally (I sometimes restrict a little too much and then end up craving sugar like nobody's business)1 -
I'm in
Start Weight (May 1st):231.6
Goal Weight (June 5th):222
Weigh-Ins
May 1st:
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: drink more water, give an hour out of my day to exercise or walk1 -
If you're like me and need help staying accountable with your weight loss goals, then come join this challenge! Let me know if you want to join and on May 1st, copy and paste the format down below + fill in your info and every Sunday from May 1st-June 5th, put your new weight down and feel free to also write down the weakness/strengths you face and we can try to help each other stay motivated and share tips. At the bottom of this, you have a space to write other specific health/fitness related goals (such as: get 15 hours of exercise in before the end of this challenge, drink 2 liters of water a day, etc.) and if you do write a goal down there, make sure you also update us on those goals as well, like how many hours of exercise you've gotten so far and how many you have left to complete. Here's the format:
Start Weight (May 1st):
Goal Weight (June 5th):
Weigh-Ins
May 1st:
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
May 1st: 192.0
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Lose at least 12 pounds on this challenge.1 -
Start Weight (May 1st): 334.4
Goal Weight (June 5th): 326
Weigh-Ins
May 1st: 334.4
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: This month I want to put a stop to my fast food eating. I also want to 90% cut back on my alcohol intake. One week at a time! I've been bouncing around the 330s for going on a year now and it's driving me mad. It's time to make some ground! I'm looking forward to this challenge! Anyone feel free to add me!2 -
Start Weight (May 1st):198.8
Goal Weight (June 5th): 190
Weigh-Ins
May 1st:198.8
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Joined a gym/leisure centre on Saturday - gym induction Tuesday so need to decide and stick to a regular exercise regime. Make healthy food choices - reduce wine and snacks1 -
makeupbypam wrote: »How do we join this group? Thanks!
All you have to do is copy and paste what's on the first page of this post-my comment- it's at the very top (the start weight, goal weight, etc. stuff) and fill in your info + update it with new info every Sunday from May 1st-June 5th :-)
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Start Weight (May 1st):110.8
Goal Weight (June 5th):100
Weigh-Ins
May 1st:110.8
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:I would like to tone up my arms and waist, and I want to stop eating all my calories at night.2 -
Start weight (May 1st): 214.6
Goal weight (June 5th): 206
Weight ins
May 1st: 214.6
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/ health Goals: less than 1500 calories per day
5000-10000 steps per day
5x per week workout
8cups of water per day1 -
Start Weight (May 1st): 134.4 lbs
Goal Weight (June 5th): 124 lbs
Weigh-Ins
May 1st: 134.4
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
I would like to consistently eat better and work out more. I'd like to work out 3-4 days, but ultimately 5-6, with 1 rest day. I don't want to be on a diet, I want to permanently changed the way I eat.1 -
Good Afternoon everyone,
Beautiful day to start working out and getting in shape. Congrats to everyone that sign up2 -
Start Weight (May 1st):133
Goal Weight (June 5th): 125
Weigh-Ins
May 1st:133
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Walk 12 miles a week [/quote]
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Start Weight (May 1st):147.6
Goal Weight (June 5th): 140.0
Weigh-Ins
May 1st: 147.6
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
* 1 gallon of water every day.
* 45 min of cardiovascular and strength training.
* Go Vegan.
P. S. There is a documentary on Netflix, it's call Vegucated.
This documentary fallows three meat and cheese loving New Yorkers who agree to adopt a vegan diet for six weeks in an effort to get healthier.
I recommend it.
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Start Weight (May 1st): 268
Goal Weight (June 5th): 256
Weigh-Ins
May 1st: 268
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Drink 2 liters of water a day1 -
lisafarias2913 wrote: »Start Weight (May 1st):147.6
Goal Weight (June 5th): 140.0
Weigh-Ins
May 1st: 147.6
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
* 1 gallon of water every day.
* 45 min of cardiovascular and strength training.
* Go Vegan.
P. S. There is a documentary on Netflix, it's call Vegucated.
This documentary fallows three meat and cheese loving New Yorkers who agree to adopt a vegan diet for six weeks in an effort to get healthier.
I recommend it.
I'll look into it, but no promises on going vegan!1 -
I'm in!
Start Weight (May 1st): 230 lbs
Goal Weight (June 5th): 123 lbs
Weigh-Ins
May 1st: 230 lbs
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: keep under my calorie goal and walk 10,000+ steps per day!1
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