Abdominal fat

What amount or percentage weight must be lost to change or lose abdominal fat? For an average weight person?


  • stevencloser
    stevencloser Posts: 8,911 Member
    It's different from person to person.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    it's usually the last area you really lose from. sorry. but good luck!!
  • chelseafxx
    chelseafxx Posts: 251 Member
    Very low body fat % generally but as someone already said that body fat % varies widely from person to person