Home workout DVDs

DaceyG1990
DaceyG1990 Posts: 103 Member
in Health and Weight Loss
To my workout from homers, What programs are you doing? Are you seeing results? I'm currently doing 22 hard corps and lost 5lbs in the first 2 weeks. I love the program but sometimes find myself doing the workouts at 11 at night because I procrastinate it all day because I can know I can do it anytime. But hey I get it done right lol...

Replies

  • capaul42
    capaul42 Posts: 1,390 Member
    I like fitness blender for weights, cardio and bodyweight exercises. They have tons of difficulty levels and a huge library of workouts for almost everything
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Jillian Michaels 30 day shred I got results
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Fitness Blender - been using their workouts for over 2 years, love them. Free, and over 400 workouts of varying lengths, types, etc. Handy search engine on their site lets you enter what you're looking for to narrow down your search. Everything from strength, yoga, pilates, cardio, stretching, tabata, HIIT, using dumbbells, kettlebells, or just body weight - good stuff. Check them out. FitnessBlender.com
  • DaceyG1990
    DaceyG1990 Posts: 103 Member
    I'm a beachbody girl myself also got great results
  • DisneyDude85
    DisneyDude85 Posts: 428 Member
    DDP Yoga, down 12 pounds in about a month and a half. But most of that is with my calorie counting. I will say my flexibility, stamina, and strength have improved tho!
  • I_amnr
    I_amnr Posts: 129 Member
    done insanity
    can take a toll on your knees but it works
    make sure you get a good mat and knee support
  • emmadonaldson95
    emmadonaldson95 Posts: 179 Member
    My flat mate and i have the charlotte crossby ab blitz and it's basically HIIT training. It's good fun and way way harder than i expected.
  • DaniCanadian
    DaniCanadian Posts: 261 Member
    Jillian Michaels 30 day shred (level 1 and 2 are free on YouTube). I haven't lost any lbs on the scale but people are commenting that it looks like I've lost weight.
  • misskarne
    misskarne Posts: 1,765 Member
    Jillian Michaels Beginner Shred - and the title's definitely misleading, it's tough. But good.

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