3rd shift and tired

mandi20662016
mandi20662016 Posts: 4 Member
edited December 2024 in Motivation and Support
Hi. I work 3rds. Want to start exercising more, but I'm so tired a the time. Suggestions anyone.

Replies

  • JustRenee155
    JustRenee155 Posts: 11 Member
    I'm in the same boat! I do squats and lunges at work, push ups and sit ups at home. I have a gym membership but at least for now I find it easier to just do a quick walk/jog outside when I get up in the afternoon before I eat. You'll figure out what works!
  • mandi20662016
    mandi20662016 Posts: 4 Member
    Right now, I'm just exercising on my off days. I have 2 kids and have to cook and take care of things before I go in. Seems like I don't have the time and when I plan to workout or go for a walk, I over sleep.
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