10000 steps

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melissamoak2015
melissamoak2015 Posts: 43 Member
in Fitness and Exercise
2/3 of the way there

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  • Meganthedogmom
    Meganthedogmom Posts: 1,639 Member
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    Nice! You got this! :)
  • rakowskidp
    rakowskidp Posts: 231 Member
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    Well done! I sometimes struggle to reach 10k, even on days when I run. So I need to find more excuses to leave my desk during the work day!
  • dxlee7
    dxlee7 Posts: 23 Member
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    I'm doing this too. It's always a challenge. I try to get my steps in during my lunch break at work, a good 30 minute walk before work and sometimes chasing my son when he's on a sugar rush.
  • RAREBIRDART
    RAREBIRDART Posts: 100 Member
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    Today I'm at 17000, but on a normal day I am hitting around 12000...pretty good for a desk job.... It pays off! (I recently dropped a jeans size in the last month.) You've got this!
  • action_man
    action_man Posts: 21 Member
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    Not that anyone asked, but I find it helpful to have a destination. If you live close to a grocery store or coffee house or something, make a point of having a reason to visit those places a few times a week.
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    Well.done I'm 5600 today

  • melissamoak2015
    melissamoak2015 Posts: 43 Member
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    Unfortunately I live in the country there is no destination to walk to.
  • melissamoak2015
    melissamoak2015 Posts: 43 Member
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    Thanks everyone

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