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I Survived Week 1 - Am Aiming for 37 kg Weight Loss

hushibro
hushibro Posts: 4 Member
edited December 2024 in Introduce Yourself
I started a week ago and wasn't sure I'd make it to the end of week 1. Have found it easier as each day goes by. The hardest thing was determining what I was going to eat and how often I was going to exercise. Also discovered that if I exercised I could eat a little more, by the time I exercised I had a good food routine and I think I'll get close to my goal.

Feel free to friend me :-)

Replies

  • kspearing1380
    kspearing1380 Posts: 1 Member
    Congrats!! :)
  • nitamcc21
    nitamcc21 Posts: 2 Member
    Well done! I'm just starting week 1 again this week. I've got a sweet tooth and fall off the wagon rather easily :(
This discussion has been closed.