Lost Motivationw

hlpmelos
hlpmelos Posts: 13 Member
in Motivation and Support
I was doing so good and had lost 25 lbs last year. Over the winter without having freah fruits and veggies. Without having the funds to buy the good foods because of cuts in work, winter blues etc. I gained 10 lbs and have not been logging and following a good plan. I need help getting motivated again. I fear when I go to the doctor my A 1c is going to be high again and they will want to out me on medication. I got it down in the past. I got to do it again and for life this time.

Replies

  • kharveyjack
    kharveyjack Posts: 2 Member
    Hi there! I'm in the same boat... I used to be somewhat of a gym rat but now I'm at my highest weight and can't seem to get back into it on a consistent basis... I just need to lose 20 lbs and I know I can do it but the motivation has left me. Let's do this together.... Are you ready?
  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Avoiding medication seems great motivation. You can use that money for fruit and veggies.

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