Treats??...

clairemhuntington
clairemhuntington Posts: 4 Member
edited December 2024 in Chit-Chat
I have been told to have a treat once a week. Does anyone else do this? If so what do you have?.

Replies

  • Etsar73
    Etsar73 Posts: 260 Member
    Once a week! I can't wait that long! Once a day more like it and sometimes more. If it fits in my goal and I think it is worth it, then I eat it in moderation. My weakness is chocolate, I eat a few dark chocolate squares a day.
  • clairemhuntington
    clairemhuntington Posts: 4 Member
    Mines is crisps I love them I was eating 5 packets a day
  • chaney3000
    chaney3000 Posts: 269 Member
    Greek Yogurt is my treat.
  • LeoZandi
    LeoZandi Posts: 38 Member
    Yup at least lol
    Etsar73 wrote: »
    Once a week! I can't wait that long! Once a day more like it and sometimes more. If it fits in my goal and I think it is worth it, then I eat it in moderation. My weakness is chocolate, I eat a few dark chocolate squares a day.

  • paperpudding
    paperpudding Posts: 9,312 Member
    I think you probably should cut down from 5 packets of crisps per day - but perhaps you can fit in one mini snack size packet a day or a regular size packet or two a week?
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