carb cycling help?
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DixieDarlin1987
Posts: 553 Member
Hi friends! I am just starting out on a carb cycling plan and would love to hear from others who are doing this....tell me about all of your carb cycling secrets and how it's working for you.
A little about me....I'm 6'4" and already all a healthy weight. I lift 5-6 days a week and have had good success...built a good bit of muscle. I'm also constantly chasing after two busy kiddos. I eat relatively healthy already with occasional indulgences. I am looking to lean out and build more muscle.
Any help would be greatly appreciated!
A little about me....I'm 6'4" and already all a healthy weight. I lift 5-6 days a week and have had good success...built a good bit of muscle. I'm also constantly chasing after two busy kiddos. I eat relatively healthy already with occasional indulgences. I am looking to lean out and build more muscle.
Any help would be greatly appreciated!
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Replies
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There is no secret to carb cycling. Carbs help fuel workouts. If you feel as though you need more on your workout days then add in more carbs. I have tried it in the past and still do some. Like loading up on carbs before a heavy workout when I can. Carb cycling is not a magic potion to get to your goals quicker.0
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Thank you. Not trying to get there any quicker....I'm not unhappy with the way I look now, so no rush. I'm to a point where I want to shake things up and see what the old bod is capable of looking like.0
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@DixieDarlin1987 I hear you. You look great. Keep doing what your doing.0
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