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10 lbs to cut by June!!

razorkittie
razorkittie Posts: 5 Member
edited December 2024 in Introduce Yourself
Cutting 10lbs in a month is that do-able ? I say hell yah it is.. Any tips would be welcome !!

Replies

  • Debmal77
    Debmal77 Posts: 4,770 Member
    If you have 75+ lbs to lose 2 lbs/week is ideal
    If you have 40-75 lbs to lose 1.5 lbs/week is ideal
    If you have 25-40 lbs to lose 1 lbs/week is ideal
    If you have 15 -25 lbs to lose 0.5 to 1.0 lbs/week is ideal
    If you have less than 15 lbs to lose 0.5 lbs/week is ideal
  • almadama77
    almadama77 Posts: 1 Member
    I'm in 10 pounds :)
  • tspain21
    tspain21 Posts: 2 Member
    I'm down
This discussion has been closed.

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