MAY 2016 Walk, Hike, Bike, Run, jog 100+ Mile challenge
jeanniewes
Posts: 3,857 Member
in Challenges
Ok guys we're doing it all over again...May 2016 here we come....
Hope too see my 'regulars' there and some 'newbies'
As before YOU are responsible for setting your goal, selecting your mode of exercise and logging your progress here daily or weekly....
I'm gonna set my walking Challenge too 120 Miles...Hope I can make it!
Hope too see my 'regulars' there and some 'newbies'
As before YOU are responsible for setting your goal, selecting your mode of exercise and logging your progress here daily or weekly....
I'm gonna set my walking Challenge too 120 Miles...Hope I can make it!
2
Replies
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My goal is to walk 175 miles this month!0
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good luck rccsinger!
Today being Sunday it is not the best walking day due too Church Services. I did however get in 1.5 Walking Miles. Better than nothing. Off too a bad start! lol
MAY 2016 ....................1.5 Walking Miles0 -
Machka9 wrote:Review ...
Distances include cycling + walking
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
April wasn't a brilliant month for me in terms of exercise ... I had hoped to do one or two longer bicycle rides but sometimes life intervenes in the plans. April ended up being an incredibly busy month with a heavier-than-usual workload at work + assignments due at university + the final steps of my citizenship process. I wrote the citizenship exam and then my ceremony was on April 29 and I am now officially an Australian Citizen!
May should be a calmer month, although I will be wrapping up the uni course I'm in so there will be work to do for that. Nevertheless, I hope for more kilometres than last May.
_______________________________
May 1 - 3.8 km (45 min) walking + 40 min on my bicycle on the trainer indoors. It was a windy, rainy, cold day. Winter is upon us.
_________________________
Totals:
May Cycling Outside: 0 km (0 min)
May Cycling Inside: 40 min
May Walking: 3.8 km (45 min)
May Stairs: 0 flights (0 min)
May Time Total: 85 min = 1 hours 25 min
May Distance Total: 3.8 km = 2.3 miles
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Missed my April goal so I will go for 300 in May. April had 2 weeks of cold, wind, and rain that really messed things up!
5/1 - 23.94 miles
MTD - 23.94
Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22
YTD - 1076.820 -
May 1
TMW 4.3 mile
TMR 170.70 -
This will be a first for me! Not even sure where to start with my goal but want to see where I end.0
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Congrats on your citizenship @Machka9 !! That's so exciting
I think I will aim for 1,500 minutes again this month, although so far after 2 days of bank holiday I am at zero still.. Oops!
1st - Rest
2nd - Rest
Total - 0 / 1,500 mins
Remaining - 1,500 mins0 -
Missed my April goal so I will go for 300 in May. April had 2 weeks of cold, wind, and rain that really messed things up!
5/1 - 23.94 miles
5/2 - 15.56
MTD - 39.50
Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22
YTD - 1092.380 -
May 2
7 miles walked
TMW 11.3
TMR 163.70 -
WELCOME NEWBIES! I missed logging yesterday as I was extremely busy with our walks, laundry from our trip away etc.... The 'coming home' is a lot of work! lol
so good too see some of our 'oldies'....THANKS for standing with me or biking in the case of Machka and Steve! lol
April 1st............1.5 Walking Miles...
April 2nd...........4.5 Walking Miles...
April 3rd............3.5 Walking Miles..
TOTAL THUS FAR ..........9.5 Walking Miles...0 -
jeanniewes wrote: »WELCOME NEWBIES! I missed logging yesterday as I was extremely busy with our walks, laundry from our trip away etc.... The 'coming home' is a lot of work! lol
so good too see some of our 'oldies'....THANKS for standing with me or biking in the case of Machka and Steve! lol
April 1st............1.5 Walking Miles...
April 2nd...........4.5 Walking Miles...
April 3rd............3.5 Walking Miles..
TOTAL THUS FAR ..........9.5 Walking Miles...
ACTUALLY GOT IN ANOTHER 1.0 WALKING MILE....TOTAL THUS FAR 10.5 WALKING MILES...1 -
I'm a newbie. Sarah is my name.
My May 2016 is 75 miles1 -
1st - Rest
2nd - Rest
3rd - 31 mins Table Tennis
Total - 31 / 1,500 mins
Remaining - 1,469 mins
Finally some points on the table for this month0 -
Missed my April goal so I will go for 300 in May. April had 2 weeks of cold, wind, and rain that really messed things up!
5/1 - 23.94 miles
5/2 - 15.56 miles
5/3 - 31.67 miles
MTD - 71.17
Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22
YTD - 1124.050 -
May 3
Walked 7 Miles
TMW 18.3
TMR 156.71 -
OK SARAH!!!!!!!!!! you found us! We've been hiding here...lol....WELCOME ABOARD OUR LITTLE CHALLENGE and please ignore STEVE & MACHKA as they out do us all but they are OUR INSPIRATION!!!
Just checking in on our little group. Will log my day's progress a bit later.....1 -
a couple of days late checking in but I have begun my month, I walked a half marathon on Sunday (in the miserable cold rain) to kick off the month took a day rest and am now on day two of my cycling commute.
My goal for the month is 450 km cycling (I will be away for a week) and 150 km walk/run (mostly dog walks but i may start c25k this month)
May 1 - 21.94km Walk
May 2nd - 2.46 km Walk (24.4 total)
May 3rd - 32.07km Cycling
May 4th - 15.91 km (the morning Commute 47.98 total
0 -
bigroastdinner wrote: »Congrats on your citizenship @Machka9 !! That's so exciting
Thanks! It is exciting ... it has been a 7-year process.
My work colleagues gave me a huge bouquet of flowers today to celebrate. I wasn't expecting that at all.
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Machka9 wrote:Review ...
Distances include cycling + walking
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
April wasn't a brilliant month for me in terms of exercise ... I had hoped to do one or two longer bicycle rides but sometimes life intervenes in the plans. April ended up being an incredibly busy month with a heavier-than-usual workload at work + assignments due at university + the final steps of my citizenship process. I wrote the citizenship exam and then my ceremony was on April 29 and I am now officially an Australian Citizen!
May should be a calmer month, although I will be wrapping up the uni course I'm in so there will be work to do for that. Nevertheless, I hope for more kilometres than last May.
_______________________________
May 1 - 3.8 km (45 min) walking + 40 min on my bicycle on the trainer indoors. It was a windy, rainy, cold day. Winter is upon us.
_________________________
Totals:
May Cycling Outside: 0 km (0 min)
May Cycling Inside: 40 min
May Walking: 3.8 km (45 min)
May Stairs: 0 flights (0 min)
May Time Total: 85 min = 1 hours 25 min
May Distance Total: 3.8 km = 2.3 miles
May 2 - 4.8 km (55 min) walking + 30 flights of stairs (24 min)
May 3 - 1.8 km (20 min) walking + 35 flights of stairs (28 min) + 40 min on my bicycle on the trainer indoors. Wintery out there.
May 4 - 6.6 km (80 min) walking + 30 flights of stairs (24 min)
_______________________________
Totals:
May Cycling Outside: 0 km (0 min)
May Cycling Inside: 80 min
May Walking: 17 km (200 min)
May Stairs: 95 flights (76 min)
May Time Total: 356 min = 5 hours 56 min
May Distance Total: 17 km = 10.5 miles
And it's all good ... newbies and old regulars. It's just good to see people getting active.
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1st - Rest
2nd - Rest
3rd - 31 mins Table Tennis
4th - 24 mins Table Tennis + 60 mins Zumba
Total - 115 / 1,500 mins
Remaining - 1,385 mins
0 -
May 4
Walked 8.4 miles
TMW 26.7
TMR 148.30 -
me again!!!
Started this glorious month of May up well before dawn, to a hill in the centre of the city to watch the Morris bring in the May. There's something magical about being up before sunrise, even more so when some daft people are prancing with bells on their ankles, clashing sticks and waving hankies to herald in the beginning of summer. Or something like that (apologies to the non-Brits who have never experienced the Morris Men (think there were more women dancers than men there though!!!). The rest of the day was spent dozing, and a friend cooked dinner.
A march to see some Neolithic long-barrows on the Bank Holiday Monday ended in typical British style - yup, running for cover (a chambered tomb we had to crawl to get into) as the heavens spilt their wares on us.
The last few days have been gorgeously sunny, and the weekend looks fabulous. I, however, have spent the last two days in bed with the most evil of bugs, scratching away at the back of my throat.
Somewhat worryingly I have a 10k race in....ten days, and haven't trained for about as long. This is of some concern.......1 -
oh and congratulations @Machka9 !!!0
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Hi everyone - and welcome Sarah, congrats Machka - and Yep, it's the Brit in me, but I love Morris dancing...(!)
Well done on our april successes!
I have not posted my end of april results ( I have been a bit overwhelmed by life) but they were good - certainly an improvement on March, and even if I 'failed' on doing something every day, I was certainly even more active , got back into a bit of cycling and some longer sswimming again and learned I could do gentle Excercise on bad health days. Thanks for the challenge,
Goals for May? Not sure. When I originally joined the challenge it was an 'activity' challenge not a '100 miles' challenge. (and I sure as heck cannot swim 100 miles in a month!!) So I need to think up my variation I guess.
You've seen what I do. And my restrictions. Any suggestions?
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eddiesmith1 wrote: »a couple of days late checking in but I have begun my month, I walked a half marathon on Sunday (in the miserable cold rain) to kick off the month took a day rest and am now on day two of my cycling commute.
My goal for the month is 450 km cycling (I will be away for a week) and 150 km walk/run (mostly dog walks but i may start c25k this month)
May 1 - 21.94km Walk
May 2nd - 2.46 km Walk (24.4 total)
May 3rd - 32.07km Cycling
May 4th - 15.91 km (the morning Commute 47.98 total
may 4th - 16.14km Cycling (afternoon)
May 4th - 3.57km Walk
May 5th - 15.78km Cycling (am)
Monthly Totals
Cycling - 79.9/450km
Walking- 27.97/150km
Off for the afternoon commute shortly0 -
1st - Rest
2nd - Rest
3rd - 31 mins Table Tennis
4th - 24 mins Table Tennis + 60 mins Zumba
5th - 60 mins Zumba + 28 mins Bicycle (7.7km) + 21 mins Walk (1.29 km)
Total - 224 / 1,500 mins
Remaining - 1,276 mins
0 -
Missed my April goal so I will go for 300 in May. April had 2 weeks of cold, wind, and rain that really messed things up!
5/1 - 23.94 miles
5/2 - 15.56 miles
5/3 - 31.67 miles
5/5 - 9.24 miles
MTD - 80.42
Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22
YTD - 1133.290 -
@gentlygently- swim the English channel once a week and you got it... Just joking of course. Set your goal to push yourself a little bit more than last month and stay with us. Your doing good and keep up the level of work you can do!!0
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Yes Congratulations Machka! you always amaze me on everything you do!
lol..STEVE! you keep us laughing although we will probably never keep up with you!
May 4th.........4.5 Walking Miles..
May 5th.........4.0 Walking Miles...
TOTAL as of MAY 5TH........................19.0 Walking Miles...
Will try too come back late evening and log today's progress....
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@gentlygently- swim the English channel once a week and you got it... Just joking of course. Set your goal to push yourself a little bit more than last month and stay with us. Your doing good and keep up the level of work you can do!!
hey @gentlygently, this isn't such a daft idea as it sounds. How ABOUT swimming the English Channel? You are aiming for a 40 minute swim, how many lengths is that for you? Is it as much as a mile? 21 sessions and you're done? Or even something like, give yourself a mile for each day you are able to be active for more than 30 minutes, and aim for the 21?
go for it!!!1
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