How many calories?

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fsu326
fsu326 Posts: 39 Member
edited September 2024 in Health and Weight Loss
is there a place to find out how many calories something has in it? Fo example, I made a homemade casserole and I want to be able to input ingredients and get calories per serving. Does a site like that even exist?

Replies

  • Sarah_uk
    Sarah_uk Posts: 209
    Go to 'FOOD' and then 'RECIPES'.

    You can do that there :)
  • JJHudgens
    JJHudgens Posts: 96 Member
    You're on the site you need! There's a recipe builder in MFP! Click on Recipe above when you're in your food diary. Click the green, Create a recipe button and you'll input each ingredient. It will calculate all the values, per serving. :)
  • fsu326
    fsu326 Posts: 39 Member
    Gosh, I had no idea! Thanks.
  • kariannk
    kariannk Posts: 60 Member
    type american diabetes association in google go to website click food and fitness, left side my food advisor and you can check each food or create a dish and it will tell you the amount of everything per serving. good luck
  • kariannk
    kariannk Posts: 60 Member
    i didn't know mfp had that sweet thanks
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