Arizona and new to this

michelleannboyer74
michelleannboyer74 Posts: 2 Member
edited December 2024 in Introduce Yourself
Already in the first day reality has sunk in how many calories I've taken in. I realize there's much more to being fit but that's very surprising. I already eat well so this should add to my success. Any suggestions are welcomed as I begin my journey.

Replies

  • jaydensdaddy41
    jaydensdaddy41 Posts: 16 Member
    Welcome and remember take it day by day!
  • michelleannboyer74
    michelleannboyer74 Posts: 2 Member
    Exactly I sure will. Thank you
  • jesscox2003
    jesscox2003 Posts: 65 Member
    It's crazy how many calories are in the foods we are so used to eating. It takes time to develop a good habit. Hope things are going good for you. Ps- I'm I'm az too :)
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