27 pounds down Before and After face pic
vherrere123
Posts: 27 Member
I started at 164 back in December. I started to track everything I ate and upping my exercise. I saw a nutritionist who helped me work out my eating habits. I am finally at 136. I have decided to slow down the weight loss to half a pound. My goal is 120. I finally feel happy in my skin and body. I have been overwieght for so long. I started because I was concerned that I would get diabetes like all the woman in my family. I didn't want that for myself. So I am posting to encourage myself. I am so close to my goal.
bw: 164
cw: 136
gw: 120
12
Replies
-
Awesome progress! Keep going!0
-
great progress!0
-
Awesome0
-
Great job0
-
Awesome job! Thanks for the inspiration! ☺️0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!