1200 calorie menus

breezy2510 · May 2016

I am just starting and wanted to know if anyone had any sample menus to share for 1200 calories a day?

Any help would be appreciated.

tdunigan1 · May 2016

The Abs Diet Book for Women has great recipes. There are also an Abs Diet Cookbook. You can eat great meal for 1200 per day.

Simplifi · May 2016

For breakfast I eat Mixed fruit, two hard boiled eggs and a banana, for lunch I have a salad (light on the dressing) and more fruit and for dinner I usually have a high protein like steak and broccoli. Just an example. It usually comes in at about 1200

breezy2510 · May 2016

Thank you

lorrpb · May 2016

http://www.beachbody.com/beachbodyblog/nutrition/1200-1500-calorie-level-meal-prep-in-90-minutes-or-less (Not a BB coach.)

mom22dogs · May 2016

Google 1200 calorie diet or menu ideas.

1200 calorie menus

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