190 lbs down...still going strong.
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wow.....1
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Amazing job! Thank you for sharing your very inspiring story!1
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Thanks for sharing your story and showing that it can be done. You look great!1
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fastpitch2015 wrote: »Today I am 7 months and 9 days into my new life. I decided September 26th that I was tired of being miserable and I was ready to live. I've changed what's upstairs in my head to show on the outside who I really am. I started at 426 lbs and today I weighed in at 236. 190 lbs gone and still going for my target of 175. I was a 58 waist and 4xl shirt. Wearing a 38 waist which is loose now and large/xlarge shirt. The healthier I become I realize I would really love to have skin removal and hope to one day have that. Stick with your goals and stay committed. Make the change upstairs and it will reflect on the outside. Everyone be healthy.
Incredibly awesome! You're so right, making that mental change is so important to success. Keep up the great work!4 -
Wow, all that in such a short time! Congrats!1
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Wow! You look like you're your son, if that makes sense. Very well done on all counts lad.1
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Obesity is all in your head. Keep it out.2
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That's almost 6lbs/week for 7 months straight! Nice. Nothing like a little commitment to get the job done. Congrats.1
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Wowza! What a transformation. You must feel like a million bucks right now.1
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You are amazing! Congrats on your success!1
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Great job !!1
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wow man, that's amazing... in 3 months myself i have lost 100 pounds, so i am wondering how far have you cut your calories? And how much time per day have you spent working out? personally i am doing 1h of cardio everyday and 4 times a week weight training0
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INCREDIBLE! Congratulations!!!0
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Thanks for sharing. You are an inspiration!! You are looking great0
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Amazing - great job0
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WOW! The mind is the most powerful tool! Kudos man!0
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Oh, good night! Do you even know yourself when you look in the mirror? You look fabulous! What a feat! You are MAGIC!0
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