Need people to motivate me!

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Hey I've been using mfp for a while but I just need a little extra motivation to stay on track! Any support would be greatly appreciated!
I have a holiday in 35 days help me get slim✈️

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  • AJ_G
    AJ_G Posts: 4,158 Member
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    Getting fit is all within your control

    vDX2odq.gif
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Doeet!!
  • Allanro
    Allanro Posts: 42 Member
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    You look in great shape already :)
  • sandy_beach32000
    sandy_beach32000 Posts: 12 Member
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    Please add me
  • rosadoveronica76
    rosadoveronica76 Posts: 8 Member
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    Hey I've been using mfp for a while but I just need a little extra motivation to stay on track! Any support would be greatly appreciated!
    I have a holiday in 35 days help me get slim✈️

    Hi, I have fallen off the wagon and I'm getting back on track here. Set reminders on your phone to drink water every 2 hrs and to eat a snack like fruit, yogart, granola bars etc. Plan out your meals and make your own lunch if at all possible. Remember a cup of tea is considered drinking a cup of water; if you find you're getting bored drinking plain water; throw in a couple of slices of lemon, fruit, ginger etc.
  • the_new_mark_2017
    the_new_mark_2017 Posts: 149 Member
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    I added you, I am done with "diets", This time I'm changing my life!! :)
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    This plan is something I enjoy. Basically, if you can't enjoy this journey you're doing something that you need to question and reconsider. Not the journey in whole, but the component in part. The reason for this is that when you get to your goal you're going to have to enjoy maintenance and you need to enjoy the day before maintenance too.
  • rddr1969
    rddr1969 Posts: 10 Member
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    I'll help you :)
  • yogatease
    yogatease Posts: 4 Member
    edited May 2016
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    Same thing here, trying to get fit for Florida in July! I'm here for ya. Anyone else who sees this, feel free to add. I love to motivate & be motivated :smiley: