Almost 10kg lost
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piasuffredini
Posts: 5 Member
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I've lost almost 10kg over the past year and a half. I started walking, then slowly started jogging. A few months later, I started lifting weights and tracking my food intake on myfitnesspal. That's when I dropped the most weight. I would still like to drop some more fat! I feel as though I could really do with an extra boost of motivation or inspiration to help me reach my goals. Would love to hear others stories too!!
7
Replies
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You look fab and it really doesn't look like you need to drop any more fat. There are plenty of success stores on this site, check out the Success threads1
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Great! I've got the last bit of ten kg to lose too-hope to be on maintenance by August if possible1
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Awesome job!! I'm in the same boat right now, been dedicated to lifting and running for a year, then hit a plateau hovering around 19-20% bf. Started taking Brazilian jiu jitsu about 2 months ago and that has definitely helped get me to to drop a noticeable amount of body fat!1
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Nice, I'm gonna have to up the cardio too!!0
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