Need people to motivate me!
ashlealeacy
Posts: 8 Member
Hey I've been using mfp for a while but I just need a little extra motivation to stay on track! Any support would be greatly appreciated!
I have a holiday in 35 days help me get slim✈️
I have a holiday in 35 days help me get slim✈️
3
Replies
-
Getting fit is all within your control
0 -
Doeet!!0
-
You look in great shape already0
-
Please add me0
-
ashlealeacy wrote: »Hey I've been using mfp for a while but I just need a little extra motivation to stay on track! Any support would be greatly appreciated!
I have a holiday in 35 days help me get slim✈️
Hi, I have fallen off the wagon and I'm getting back on track here. Set reminders on your phone to drink water every 2 hrs and to eat a snack like fruit, yogart, granola bars etc. Plan out your meals and make your own lunch if at all possible. Remember a cup of tea is considered drinking a cup of water; if you find you're getting bored drinking plain water; throw in a couple of slices of lemon, fruit, ginger etc.0 -
I added you, I am done with "diets", This time I'm changing my life!!1
-
This plan is something I enjoy. Basically, if you can't enjoy this journey you're doing something that you need to question and reconsider. Not the journey in whole, but the component in part. The reason for this is that when you get to your goal you're going to have to enjoy maintenance and you need to enjoy the day before maintenance too.0
-
I'll help you0
-
Same thing here, trying to get fit for Florida in July! I'm here for ya. Anyone else who sees this, feel free to add. I love to motivate & be motivated0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions