cooking sprays

PW6543
PW6543 Posts: 4
edited September 19 in Food and Nutrition
I was just curious about non-stick type cooking sprays. I understand they dont have any nutrition, which is no suprise with ingredients like "propellant", but are there any that are better than the rest? Am I better off just using olive oil or something else when cooking, or is it worth saving the calories when possible?

Replies

  • PW6543
    PW6543 Posts: 4
    I was just curious about non-stick type cooking sprays. I understand they dont have any nutrition, which is no suprise with ingredients like "propellant", but are there any that are better than the rest? Am I better off just using olive oil or something else when cooking, or is it worth saving the calories when possible?
  • VballLeash
    VballLeash Posts: 2,456 Member
    I was just curious about non-stick type cooking sprays. I understand they dont have any nutrition, which is no suprise with ingredients like "propellant", but are there any that are better than the rest? Am I better off just using olive oil or something else when cooking, or is it worth saving the calories when possible?

    There is a spray cooking spray that is olive oil, I think its better because sometimes I poor too much olive oil in the pan and the calories can add up! Hope that helps.

    ~Leash
  • sunflower8926
    sunflower8926 Posts: 485 Member
    And I'm pretty sure you can buy an oil spritzer thing at grocery stores so you can just use your own oil without any chemicals. That is what I will be doing next time I shop.
  • keiko
    keiko Posts: 2,919 Member
    Yes, you can buy an airpump bottle and put your own oil into it. Here is the link to the pampered chef one. I bought mine for cheaper at a kitchen supply store.http://www.pamperedchef.com/our_products/catalog/product.jsp?productId=610&categoryCode=KW
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