Weight loss goals
sshaiwan1
Posts: 18 Member
Hello all.. ,my name is Shaiwan. I looking to lose 80lbs these last 3-4 years I gained most of my weight from pregnancy..3 kids back to back (all 1yr apart). Now carrying this extra weight has left me depressed most days or just not feeling like myself. I'm looking forward to this weight loss journey and finding my real self again...
3
Replies
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Yesss you can do it girl!!! I'm trying to lose like 30-40 lbs too.0
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You CAN and WILL do it!!!!! My ultimate goal is to lose 40-50lbs, but I'm starting with the basics (and only on day 2). I'm making myself micro-goals because I figure that's where I've gone wrong in the past. My 'first' micro goal is to lose 12lbs. If I can get to there, there'll be no stopping me GOOD LUCK!!!!!1
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lovememyselfandi wrote: »Yesss you can do it girl!!! I'm trying to lose like 30-40 lbs too.
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Thank you both. I'm trying it's hard as hell. But I a do it. Thank you for the support. Please add me if u can..lol I don't know how to add friends.
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What have you been trying to so far to lose weight?
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You have been blessed with 3 children. No need to be depressed. Stick to MFP, be honest and dedicated and you will reach your goals.0
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