Homecare nurse gained 100 lbs in 5 years!

Taylordriven
Taylordriven Posts: 22 Member
edited December 1 in Introduce Yourself
Hi everyone! I just started MFP last week! I've already lost 7 pounds of water weight! I bike ride 1 hour a day.6 days a week. Strength train 4 times a week! Looking for new friends to share our journey together! Let's do this!!

Replies

  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Rough schedule! Welcome!
  • Taylordriven
    Taylordriven Posts: 22 Member
    Thank you!
  • Ssyyq4
    Ssyyq4 Posts: 5 Member
    Hi welcome I'm new here also want to lose 60 lbs I walk a lot with my pup, strength train at home purchased a tread mill, nutri Bullitt etc ....how do you send friend requests here ? Good luck everyone
  • Taylordriven
    Taylordriven Posts: 22 Member
    Hi
    Welcome to you as well! Just saw all the different communities yesterday. So still trying to figure out how all this works! Hard work + dedication = success!! Let's do this!
  • Taylordriven
    Taylordriven Posts: 22 Member
    So, just click on the person's photo and you'll see the friend request symbol.
  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Taylordriven wrote: »
    ...Hard work + dedication = success!! Let's do this!
    Depends on how you look at it. I look at it like a video game and the goal is to match the numbers that MFP app sets for me. Cardio is power up since it gives me more food wiggle room and resistance training is working my way to an armor upgrade. It's like a game I'm playing all day long.
  • Taylordriven
    Taylordriven Posts: 22 Member
    Awesome and well said! Everyone has their own psychological tools that they use to help manifest success! Feeling good and positive thoughts!
  • treehugnmama
    treehugnmama Posts: 816 Member
    Yay to 7 pounds of water weight loss!! I just had 6 :) just cut out white flour and sugar a few days ago and I'm just getting started....I did a half marathon 5 years ago and gained 75 pounds since amd looking to get back into shape.
  • Taylordriven
    Taylordriven Posts: 22 Member
    edited May 2016
    Fantastic! Sugar is the ENEMY!!!! Way to go! I had to detach my self from diet drinks! Stay away from, dextrose, fructose, sugar alcohols ect! Stevia is the way to go! Read the labels carefully!
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